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Blog

Clean eating, messy life. That’s what this blog’s about!

I’m a firm believer that our struggles can become our strengths. That’s why I write about keto recipes—the low-carb diet helped me lose the 90 pounds I gained after my third pregnancy—and parenting. (If you have kids, then you know what struggling is!) As for my gift guides, holiday hacks, and craft ideas? Those I write about because it’s fun. Pour yourself a cup of coffee, slice up that keto cheesecake, and pull up a chair. Have I got a story for you!

weight loss after 40
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6 minute read

by

Heather Burnett
Health

Weight Loss After 40 Dieting Is Different for Women, How To Drop It Like Its Hot With These Weight Loss Tips, Workouts & Recipes

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vinegar cleaning hacks
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7 minute read

by

Heather Burnett
Lifestyle

18 Genius Vinegar Cleaning Hacks You’ll Wish You Knew Sooner (Why Vinegar Is The Ultimate Clean House Hack)

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3 minute read

by

Heather Burnett
Keto

This Keto Chicken Salad Recipe With Blue Cheese & Walnuts Is The Perfect Low Carb Lunch

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3 minute read

by

Heather Burnett
Easy Keto Low Carb Breakfast Recipes

This Keto Breakfast Sandwich Recipe with Egg, Avocado & Cheddar Will Be Your Low Carb Breakfast Hero

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4 minute read

by

Heather Burnett
Keto

This Crockpot Steak Fajita Recipe Is An Easy Low Carb Dinner You Can Make In Your Instant Pot Or Slow Cooker

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4 minute read

by

Heather Burnett
Freezer Friendly

This Slow Cooker Cilantro Lime Chicken Recipe Is A Winner Winner Healthy Crockpot Dinner

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slow cooking lemon garlic chicken
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4 minute read

by

Heather Burnett
Keto

This Slow Cooking Lemon Garlic Chicken Will Be Your New Favorite Easy Crockpot Recipe

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4 minute read

by

Heather Burnett
Easy Keto Low Carb Dinner Recipes

This Easy Keto Tuscan Garlic Chicken Crock Pot Recipe Makes Low Carb Dinner Super Simple

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4 minute read

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Heather Burnett
Lifestyle

Trunk Club: How To Keep Your Wardrobe On Trend Without Leaving The House The Secret Personal Styling Weapon

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4 minute read

by

Heather Burnett
Lifestyle

Random Acts Of Kindness Week

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Got 3 minutes? Here’s how I can help.

I lost 148 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Since losing the weight, I've become a Certified Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your individual needs. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Are you ready to make a change?

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Stopping the blame game, losing the weight, and writing a book about Keto.

By Heather Burnett

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Got 3 minutes? Here’s how I can help.

I lost 148 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Since losing the weight, I've become a Certified Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your individual needs. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Got 3 minutes? Here's how I can help you!

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Got a question about a recipe? Want to lose weight, but don’t know where to start? Need some strategies for dealing with autism? Just want to say hi? Let’s be friends!

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