I'm Heather Strickland,

and these are my sometimes funny sometimes irreverent takes on topics from keto recipes to clean eating, fitness and more.

Clean eating, messy life. That’s what this blog’s about!

I’m a firm believer that our struggles can become our strengths. That’s why I write about keto recipes—the low-carb diet helped me lose the 90 pounds I gained after my third pregnancy—and parenting. As for my gift guides, holiday hacks, and craft ideas? Those I write about because it’s fun. Pour yourself a cup of coffee, slice up that keto cheesecake, and pull up a chair. Have I got a story for you!

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

Many people exercise each week in the gym, without cooking healthy foods, and wonder why ...

Berry quinoa smoothie bowls are a healthy, protein-packed breakfast that’ll keep you full until lunchtime ...

CLEAN EATING

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

This keto chicken salad recipe with blue cheese and walnuts is a dressed-up make-ahead low-carb ...

If you’re looking for an easy low-carb breakfast that you can grab and go, look ...

Need an easy, healthy crockpot chicken recipe for dinner tonight? Check out this slow cooker ...

KETO & LOW CARB

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

HEALTH

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables ...

This easy Crockpot Keto Tuscan Garlic chicken recipe makes a delicious low-carb dinner the family ...

Here’s a few tips that’ll help you get the confidence of Beyonce in your kitchen! ...

This easy keto blueberry muffins recipe with almond flour is healthy and makes a fabulous ...

LIFESTYLE