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Easy Keto Crack Slaw Recipe (30-Minute Dinner Kids Actually Love)


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  • Author: Heather Strickland
  • Total Time: 20 minutes
  • Yield: 4-6
  • Diet: Diabetic

Description

This insanely delicious Keto Crack Slaw is about to become your new favorite easy dinner recipe!! Crispy cabbage, savory seasonings, and the perfect crunch in every bite – now you know why they call it “crack” slaw! You’ll love this 15 minute, one bowl, perfect for meal prep keto meal that will keep your budget and weight loss goals on track! 

Weight Watcher Points Per serving (assuming 4 servings):

  • With ground beef: ~7-8 points per serving
  • With ground pork: ~8-9 points per serving

The points will vary slightly depending on the exact fat content of your ground meat and whether you’re using the current PersonalPoints system. 


Ingredients

  • 2 tablespoons sesame oil

  • 4 cloves garlic, minced

  • 1 medium onion, diced

  • 6 green onions, chopped

  • 1 pound ground beef or pork

  • Salt and pepper to taste

  • 1 tablespoon unseasoned rice vinegar

  • ½ teaspoon ground ginger

  • 10 oz bag cabbage coleslaw mix

  • 1 teaspoon sriracha (adjust to taste)

  • 2 tablespoons coconut aminos

  • 3 tablespoons toasted sesame seeds


Instructions

  1. Heat it up: Heat two tablespoons sesame oil in a large skillet or wok over medium-high heat. The sesame oil is key here – don’t skip it or substitute it. It’s what makes this taste like takeout instead of just “beef and cabbage.”

  2. Build the flavor base: Add (4 cloves) minced garlic and diced onion to the pan. Cook for 2-3 minutes until fragrant. Your kitchen should start smelling amazing right about now.

  3. Brown the meat: Add your one pound ground beef (or pork) and cook, breaking it up with a spoon, until it’s no longer pink. Season with salt and pepper. Don’t drain the fat – we want that flavor!

  4. Add the magic: Stir in the one tablespoon rice vinegar, ½ teaspoon ground ginger, and two tablespoons coconut aminos. This is where the “egg roll” flavors really start to come together.

  5. Wilt the cabbage: Add the coleslaw mix and stir everything together. Cook for 5-7 minutes until the cabbage is wilted but still has some crunch. Nobody wants mushy cabbage.

  6. Finish strong: Stir in the sriracha (start with less if you’re feeding kids) and most of the green onions, saving some for garnish.

  7. Serve: Top with two tablespoons toasted sesame seeds and the remaining green onions. Eat immediately while it’s hot!

Notes

Don’t overcook the cabbage – it should be wilted but still have some texture. Mushy cabbage is sad cabbage.

Taste as you go – every brand of coconut aminos is different, so adjust accordingly.

Make it your own – add a scrambled egg for extra protein, throw in some mushrooms, or use ground turkey if that’s what you have.

Storage & Reheating

  • Refrigerator: Store in an airtight container for up to 4 days. The flavors actually improve overnight!

    Freezer: This freezes well for up to 3 months. Just thaw overnight and reheat.Don’t forget to label it noting the name of the recipe and date frozen.  

    Reheating: Warm in a skillet over medium heat for best results, or microwave in 30-second intervals until heated through.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: dinner
  • Method: stove top
  • Cuisine: American
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