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keto pumpkin bread with almond flour

The Only Keto Pumpkin Bread with Almond Flour Recipe That’ll Make You Scream Oh My Gourd I Love Low Carb Desserts


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  • Author: Heather Burnett
  • Total Time: 1 hour, 10 minutes
  • Yield: 10-12 1x
  • Diet: Diabetic

Description

Easy, healthy, and moist keto pumpkin bread with almond flour is an epically delicious and universally healthy sweet Fall treat that is sugar-free, gluten-free, vegan friendly, WW and Paleo approved, and, of course, low carb!


Ingredients

Scale

2 cups almond flour

1/4 cup granulated Swerve

1 tablespoon baking powder

1/2 teaspoon sea salt

1 teaspoon pumpkin pie spice

1 can pumpkin puree

3 eggs (or flax eggs)

Cream Cheese Frosting 

4 ounces cream cheese, softened

2 1/2 tablespoons butter, softened

1 teaspoon vanilla

½ teaspoon cinnamon

½ cup confectioners Swerve


Instructions

Preheat your oven to 325 F, and grease or line a standard loaf pan with parchment paper.

Using a stand or hand mixer, combine the dry ingredients.

Stir 2 cups almond flour, ¼ cup sweetener, 1 tablespoon baking powder, ½ teaspoon sea salt, and 1 teaspoon pumpkin pie spice.

As you go, you may have to scrape the sides of the bowl and combine the almond flour with the other dry ingredients. Also, watch for lumps and smash them as you go. (Big Bonus – this doubles as stress relief.:)

Add the can of pumpkin puree and the 3 eggs and stir until completely smooth. Then, pour the mixture into the loaf pan.

Bake on your oven’s center rack for one hour or until an inserted toothpick comes out clean.

Cool for 30 minutes, then transfer to a baking rack and let cool completely (so it doesn’t break apart:)

You can store the pumpkin bread in parchment paper (not plastic wrap) in the refrigerator for up to five days.

For the Cream Cheese Glaze, combine the 4 ounces of cream cheese, 2 ½ tablespoons butter, 1 teaspoon vanilla, and cinnamon with a hand mixer. Slowly add in the ½ cup sweetener.

Frost the bread, unapologetically lick the bowl if that’s your thing, and pat yourself on the back for making healthy homemade bread happen – from scratch.

Notes

NUTRITION: Serving size: 1 slice  Calories: 172  Fat: 13g  Protein: 6g   Net Carbohydrates: 2.3g  WW SmartPoints: 3

Storage: You can store the pumpkin bread in parchment paper (not plastic wrap) in the refrigerator for up to five days.

To Freeze: This recipe can be frozen for up to two months, but it’s super important that you allow the bread to cool completely before slicing. Then flash freeze on a pan with individual slices separated by parchment paper for 3-4 hours. Then transfer to an airtight, freezer-safe container.

  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Oven
  • Cuisine: American
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