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6 Easy Keto Chaffle Recipes! Make the best chaffles on the keto diet! From keto chaffle base recipes with cheddar and mozzarella to sweet cinnamon chaffles

7 Easy Keto Chaffle Recipes [Sweet & Savory]

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  • Author: Heather Burnett
  • Total Time: 6 Minutes
  • Yield: 2 1x
  • Diet: Gluten Free


7 ways to make Keto Chaffles! Master the two essential chaffle recipes by combining egg and cheddar or mozzarella cheeses then get creative with savory Garlic Parmesan Chaffles, sweet Blueberry, Strawberry, Cinnamon and Buttered Cinnamon Bun Chaffles with cream cheese icing. 



Mozzarella Chaffles 

  • 1 Egg 
  • 1/2 Cup Mozzarella Cheese

Savory Cheddar Chaffle Recipe 

  • 1 Egg
  • 1/2 Cup Cheddar Cheese

Blueberry Chaffles 

  • 1 Egg
  • ½ cup mozzarella cheese
  • 1 tablespoon blueberries 
  • 1 tablespoon cream cheese (optional) 
  • 1 tablespoon almond flour (optional) 
  • ¼ teaspoon baking powder (optional) 

Parmesan Garlic Chaffles

  • ½ cup mozzarella
  • 1 egg
  • 3 tablespoons grated parmesan cheese
  • 1 minced garlic clove or ¼ teaspoon garlic powder 
  • ½ teaspoon Italian seasoning 
  • ¼ teaspoon baking powder 

Strawberry Chaffle 

  • 1 Egg
  • 1/2 cup mozzarella cheese 
  • 1 tablespoon cream cheese 
  • 1 tablespoon almond flour 
  • ¼ teaspoon baking powder
  • Pinch of salt 
  • 23 sliced strawberries 
  • 1 teaspoon strawberry extract 


Cinnamon Chaffles 

  • 1 egg
  • 1 cup mozzarella cheese
  • 1/2 teaspoon vanilla 
  • 1/2 teaspoon cinnamon 

Buttered Cinnamon Bun Chaffle with Cream Cheese Icing 

Ingredients for Cinnamon Bun Chaffle 

  • 2 oz (4 tablespoons) cream cheese (room temperature) 
  • 2 eggs
  • 1 Tablespoon Almond Flour
  • 1 Tablespoon melted butter 
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • 1 Tablespoon Granular Erythritol or Monk Fruit Classic 
  • 1 Tablespoon Sukrin Gold or Monk Fruit Golden 
  • 1/2 teaspoon cinnamon 


Ingredients for Buttered Cinnamon Sugar Swirl 

  • 2 tablespoons butter 
  • 1 teaspoon cinnamon 
  • 2 teaspoons Granular Erythritol or Monk Fruit Classic 

Ingredients for Cream Cheese Icing:

  • 1 Tablespoon cream cheese (softened) 
  • 1 Tablespoon butter
  • 1.5 Tablespoons of Powdered Erythritol or Monk Fruit Powdered 


Preheat your waffle iron 

Whisk egg and cheese and add any additional ingredients 

Pour half of the batter into your waffle iron (1/2 cup for standard-sized chaffles, 1/4 cup for mini) and cook for 3-4 minutes. 

Remove from waffle iron and allow it to cool – chaffles get crispy as they cool:) 

To freeze, place your chaffles in a freezer bag separated with wax paper, so they don’t stick together. Defrost in the microwave or in your air fryer set at 300 for 2-3 minutes.  


Blueberry Chaffles: Combine egg and cheese. Add in optional ingredients and blueberries and place half of the batter into a mini waffle iron. Cook for 2-3 minutes and repeat with the remaining batter.

Garlic Parmesan Chaffles: Turn on your waffle iron and spray it with a little coconut oil or your favorite keto-friendly nonstick spray. (Coconut is my go-to:) Combine ingredients and place half the batter in the mini waffle maker for 2-3 minutes. Repeat with the remaining batter.

Strawberry Cake Chaffles: Whisk the egg, then add in the cheese, cream cheese, almond flour, baking powder, and salt. Place half of the mixture into a mini waffle maker Then carefully place 2-3 sliced strawberries toward the center and cook for 2-3 minutes. Repeat with the remaining batter.

Cinnamon Chaffles: In a small bowl, whisk the egg and mozzarella cheese together. Then add the vanilla and cinnamon. Place half of the mixture into a mini waffle maker for 2-3 minutes. Repeat with the remaining batter.

Buttered Cinnamon Bun Chaffle: (Makes 4) Combine cream cheese, eggs, one tablespoon melted butter, almond flour, vanilla, baking powder, salt, cinnamon, Erythritol, and Sukrin Gold. Set aside. In a separate bowl, combine butter, cinnamon, and two teaspoons erythritol. Microwave for ten-second intervals until butter is melted.

Spray waffle iron with keto-friendly cooking spray and add batter, then drizzle the Butter Sugar swirl around on top.

Cook 4 to 5 mins

For the icing: combine cream cheese, butter, and powdered erythritol and microwave for ten-second intervals until it has a smooth consistency like icing. Drizzle over chaffles and enjoy for breakfast or dessert!

  • Prep Time: 2 Minutes
  • Cook Time: 4 Minutes
  • Category: Breakfast
  • Cuisine: American