I’m Heather Strickland,

and these are my sometimes funny sometimes irreverent takes on topics from keto recipes to clean eating, fitness and more.

Clean eating, messy life.
That’s what this blog’s about!

I’m a firm believer that our struggles can become our strengths. That’s why I write about keto recipes—the low-carb diet helped me lose the 150 pounds I gained after my third pregnancy—and parenting. As for my gift guides, holiday hacks, and craft ideas? Those I write about because it’s fun. Pour yourself a cup of coffee, slice up that keto cheesecake, and pull up a chair. Have I got a story for you!

Keto Recipes, Clean Eating & Real Life

New here? Start with Keto & Low Carb – that’s where you’ll find the easy keto recipes that helped me lose 150 pounds: crockpot dinners, meal prep, breakfasts, and yes, desserts (cheesecake counts as self-care). If you’re more of a whole-foods person, Clean Eating has simple breakfasts, lunches, and dinners that don’t require a culinary degree. Healthcovers the habits, fitness, and mindset stuff nobody warns you about, and Lifestyle is where I talk autism parenting, holidays, gift guides, and the occasional craft that actually worked. Not sure where to begin? Grab my free keto cookbooks or head to the Start Here page.

KETO & LOW CARB


CLEAN EATING


HEALTH


LIFESTYLE

CLEAN EATING


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KETO & LOW CARB


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HEALTH


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LIFESTYLE


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