What can I say about this Brussels Sprouts side dish other than it’s an easy, healthy low carb side that screams I worked all day on this, but it took less than 40 minutes to pan roast these Brussels Sprouts to perfection in bacon, butter, and olive oil? Oh, I know, this stand-out side is…
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Clean Eating, Messy Life
intro
I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. But Word to Your Mother isn’t just about healthy eating—it’s about taking a heaping helping of life and asking for seconds. As the mother of a teen, a tween, and an autistic child, I’m sharing this hot mess of a life with you: My struggles, my successes, my keto chocolate pie recipe. Dig in! Because life can be delicious.
Meet Heatherketo and low-carb
Keto is neato (yes, I went there!)—as long as you have lots of clever meal prep and tempting low-carb recipes. Luckily, you’ve got plenty of both, right here!
clean eating
I’m not processed or packaged, and I don’t want my food to be either! Click here to enter a magical land where what you should be eating and what you want to eat are the same thing.
health
As a mom of three, I work out when and how I can—because I am not putting back on the 90 lbs I lost! And because it makes me look and feel my best. If I can do it, you can too. Here’s how.
lifestyle
Step away from that laundry! I’ve got crafts that need crafting, gift guides for buying, halls that want decking, and events that need celebrating. From holiday celebrations to parenting strategies, click here for all the hacks.
