• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Word To Your Mother

Not Just Another Mom Blog

MENUMENU
  • Home
  • Coaching
  • Shop
  • Keto & Low Carb
        • Recipes
          • Breakfast
          • Lunch
          • Dinner
          • Appetizers
          • Side Dishes
          • Snacks
          • Desserts
          • Drinks
        • The Best Keto Recipes & Easy Meal Ideas
          • How To Start A Low Carb & Keto Diet Plan Free
          • Meal Plans
          • Meal Prep
        • Low Carb
  • Clean Eating
        • Recipes
          • Breakfast
          • Lunch
          • Dinner
          • Desserts
  • Health
        • Fitness
        • Weight Loss
  • Lifestyle
        • DIY + Crafts
        • Holidays
        • Gift Guides
        • Autism
7 Fabulously Free Fitness Marshall Home Workouts That Will Be The Highlight Of Your Day

7 Fabulously Free Fitness Marshall Home Workouts That Will Be The Highlight Of Your Day

by Heather Burnett |

Tweet
Pin227
Share2K
2K Shares
Fitness Marshall Workouts
Fitness Marshall Workouts
Fitness Marshall Home Workouts

The Fitness Marshall workouts on Youtube are the highlight of my day and have been my obsession for months. His YouTube Channel is blowing up with super fabulous – free videos that will whip you into shape, make you feel sexy and confident, and maybe even laugh a little in the process. Ask my friends: I cannot stop talking about him. And Little Sally Walker.

This post was originally published in October of 2019 and was updated in March of 2020.

The BEST Fitness Marshall dance workouts - ever. Get addicted to exercise with these home workouts! Do them anytime - no special equipment necessary! This is all the workout motivation you need to stay in shape! Lose weight, get fit - workout at home. Yes, please! My teenager loves the Fitness Marshall! If you haven’t heard of The Booty Army or Caleb Marshall you are missing out! #fitnessmarshall #workoutathome #fastworkouts #cardio #quickworkouts

Here’s the deal: if you’ve been looking for a fun home workout that keeps you motivated or you need switch things up because you’re over the same old same – The Fitness Marshall is your man.

His “real” name is Caleb Marshall, and he’s the Prozac the fitness industry didn’t know it needed. Caleb has a gift for motivating you to move – and his videos are free – you can do them anytime – no special equipment required.

And you know what? When I find an exercise that can bring you joy – fitness, and flat abs – I’m going to show and tell you about it until you try it.

Here’s the “show” part: My daughter and I put this video of ourselves together for Caleb’s Instagram. And yeah, I did promise Savannah I wouldn’t post this anywhere else – but I lied. Little Sally Walker was the first Fitness Marshall routine I tried – and LOVED.

We make look crazy, but my arms have never been more toned, my abs are getting ripped, and my confidence level is at an all-time high.

And I swear I owe it all to doing these dances every day. They make feel happy while I’m working out.

Oh, and did I mention this is an activity I can do with my teenage daughter?
You cannot beat that.

Caleb is motivating, funny, and he will tone your body from top to bottom.

Warning: He may also make you laugh your [email protected]@ off! Here are my top picks for beginners along with my favorite Fitness Marshall “quotes” from the routines.

Throw A Fit

“Jenny’s husband got her a new car & you got nothing…Throw A Fit!” 

I Like It

“Only organic chickens can be sexy:)“

Little Sally Walker

“Go on, girl, do yo thang”

Circus – Britney Spears

“Don’t stand there watching me – follow me – show me what you can do“

Meghan Trainor – Me Too

“Let the spirit take over your body“

Yeah

“When you’ve got one of your haters trying to find you in the club“

Feel It Still

“Let me kick it like it’s 1986, now“

He’s the best, right?

Full disclosure: It took me a few weeks of practice to get all the moves down, but I stuck with it – and I finally joined The Booty Army:)

Bottom line: The Fitness Marshall is like going to the club – without having to get all dressed up. 

If getting fit in your jammies without the stress of going to a gym or leaving the house sounds good to you – then check out his YouTube channel – The Fitness Marshall. 

You’re welcome. 

Which Fitness Marshall workout will you try first?

Don’t Miss These Favorites!

How To Get A Flat Stomach: 17 Flat Belly Foods & 3 Legit Videos

HIIT Workouts For Beginners: 6 Fat Burning Home Workouts For Women

Ultimate Arm Workouts for Women

Total Keto Diet for Beginners

The Ultimate Low Carb Diet Guide

Everything You Need To Know About A Plant-Based Diet

How To Start A Clean Eating Diet + Shopping List

Save or Share!

Filed Under: Featured, Fitness, Habits Tagged With: exercise, fitness motivation, hip hop dance, home workouts, workout at home, workouts

About Heather Burnett

Hey! Thanks for sticking around. I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are!

Wait ‘til you hear this one!

If you want straight talk about food, power, and weight loss, drop your email below. No BS, guaranteed.

(12) Comments

Primary Sidebar

Wait ‘til you hear this one!

Subscribe to the blog and you won’t miss any of my clean eating recipes or messy life updates

Got 3 minutes? Here’s how I can help.

I lost 148 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Since losing the weight, I've become a Certified Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your individual needs. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Are you ready to make a change?

Trending

rebel keto

Rebel Keto: The Girl’s Guide To Losing The Weight, Breaking The Rules & Having A Life Outside The Kitchen

By Heather Burnett

[post-views]
• 5 minute read

Footer

Got 3 minutes? Here’s how I can help.

I lost 148 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Since losing the weight, I've become a Certified Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your individual needs. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Got 3 minutes? Here's how I can help you!

What’s your story?

Got a question about a recipe? Want to lose weight, but don’t know where to start? Need some strategies for dealing with autism? Just want to say hi? Let’s be friends!

Pepperjam Verification

Contact Heather

  • Facebook
  • Pinterest
  • Email

Copyright © 2023 Word To Your Mother. All Rights Reserved. Disclosure Policy