The Fitness Marshall dance workouts on Youtube are the highlight of my day and have been obsession for months. Just ask my friends: I cannot stop talking about The Fitness Marshall.
Here’s the deal: if you’ve been looking for a fun home workout that keeps you motivated or you need switch things up because you’re over the same old same – The Fitness Marshall is your guy.
His “real” name is Caleb Marshall, and he’s the Prozac the fitness industry didn’t know it needed. Caleb has a gift for motivating you to move – and his videos are free – you can do them anytime – no special equipment required.
Seriously, he’s motivating, funny and he will make you move, sweat and maybe laugh your a@@ off! Here are my top picks for beginners.
Throw A Fit
Jenny’s husband got her a new car & you got nothing…Throw A Fit!
I Like It
Only organic chickens can be sexy:)
Little Sally Walker
Go on, girl, do yo thang
Circus – Britney Spears
Don’t stand there watching me – follow me – show me what you can do
Meghan Trainor – Me Too
Let the spirit take over your body 🙂
When you’ve got one of your haters trying to find you in the club
Feel It Still
Let me kick it like it’s 1986, now
He’s the best, right? Full disclosure: It took me a few weeks of practice to get all the moves down, but I stuck with it – and I finally joined The Booty Army:)
Bottom line: The Fitness Marshall is like going to the club in your jammies and losing weight without the stress of going to a gym or leaving the house.
There is no substitute for exercise, no matter what eating plan you are following: exercise will improve your mood, amp up your energy, help you sleep, and get fit!
Please comment and tell me which Fitness Marshall workout is your favorite!