The Best Easy Homemade Almond Flour Tortilla Recipe (Keto, Gluten-Free, Grain-Free)

If you’re on a low carb or gluten-free diet, you’ll love this keto Almond Flour Tortilla recipe! It’s easy, it’s quick, and you don’t have to be a total Betty Crocker to make it. In other words, even if you’re new to keto or the kitchen, you can make homemade tortillas.

Easy Keto Almond Flour Tortilla Recipe | The best homemade keto almond flour tortilla recipe! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! Almond flour and coconut flour combine to create an authentic tortilla that supports your health and weight loss goals. #keto #lowcarb #tortillas #mexican #ketomexican #ketotortillas #lowcarbtortillas #wwrecipes #lunch #dinner

This post may contain affiliate links. For more information, please see my disclosure page.

So here’s the thing, even if you don’t consider yourself a pro in the kitchen, you can make tortillas. Seriously, it’s not complicated at all.

When I started following the keto diet, back in the stone ages, I pretty much needed a map to navigate my kitchen.

In other words, I was about as far from a cooking queen as one can get.

And you know what?

I’m still not the type of gal who passionately cooks on the daily, but eating? Well, eating has never been an issue.

Like most folks, I’m obsessed with Mexican food.

Chips and guac, tacos, burritos, nachos – they all speak to me in one way or another. But, after I started following the keto diet and lost 148 pounds, I started paying more attention to the ingredients in my favorite foods—specifically, carbs.

And whoa – when I realized how many were in one traditional tortilla, I felt gut-punched.

Are Tortillas Keto-Friendly?

Chances are you haven’t taken a look at the tiny little labels on your go-to tortillas, but I have, and it’s not pretty.

Corn tortillas have around 12 net carbs each – and wheat tortillas, which sound like they should be healthier are even worse coming in at 14 net carbs each.

But there is good news. You can make adjustments to the ingredients that drive up the carbs and come out sitting pretty on the other side with a keto-friendly, healthier Almond Flour Tortilla Recipe.

Ingredients

We’re combining two popular low carb flours here – blanched almond flour and coconut flour. Blanched almond flour works way better than almond meal, but it is on the costly side, so we’re mixing in some coconut flour to make it stretch and for flavor

You’ll also need xanthan gum to bind and thicken – and this one is truly a non-negotiable ingredient. I can’t find anything else that thickens and binds (and keeps it low carb) like xanthan gum.

Easy Keto Almond Flour Tortilla Recipe | The best homemade keto almond flour tortilla recipe! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! Almond flour and coconut flour combine to create an authentic tortilla that supports your health and weight loss goals. #keto #lowcarb #tortillas #mexican #ketomexican #ketotortillas #lowcarbtortillas #wwrecipes #lunch #dinner

We’re also going to add a tiny bit of baking powder – if you’re gluten-free, be sure to use a compliant brand.

Oh, and one more key ingredient is apple cider vinegar. We’re using a little ACV to help the dough develop. If you don’t have any, do not worry – it is not a deal-breaker, but it helps.

What You Need To Make Tortillas

Typically special equipment upsets me.

I don’t feel like it’s fair when bloggers tell you that you NEED to have a $400 KitchenAid mixer to create the most fabulous recipe for XYZ when you can get the job done with a hand mixer or an old school mixing bowl and a spoon.

But I’ve found when it comes to baking with almond flour consistency counts—properly combining the ingredients matters. So I do highly recommend you use a food processor.

You’ll also need a rolling pin – but if you don’t have one, you can use oh I don’t know a can of soup or a drumstick or anything round that’ll help you flatten out the dough.

Oh, and you need wax paper too.

Nutrition Details

This recipe is gluten-free, grain-free, and keto-friendly with 2.8 net carbs each and 3 Weight Watchers SmartPoints.

Calories: 90
Fat: 3
Protein: 2.9
Total Carbs: 4.3

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Almond Flour Tortilla Recipe

The Best Easy Homemade Almond Flour Tortilla Recipe (Keto, Gluten-Free, Grain-Free)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Heather Burnett
  • Total Time: 20 Minutes
  • Yield: 8
  • Diet: Gluten Free

Description

The best homemade keto almond flour tortilla recipe! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points!


Ingredients

3/4 cup + 1 tablespoon (98 grams) Blanched Almond Flour

4 tablespoons (28 grams) Coconut Flour

1 Egg (at room temperature) 

1 teaspoon (4 grams) Xanthan Gum

1 teaspoon Baking Powder

1/2 teaspoon Kosher Salt

2 teaspoons Apple Cider Vinegar 

2 to 4 tablespoons warm water


Instructions

  • Combine the almond flour, coconut flour, xanthan gum, baking powder, salt, egg and 2 tablespoons of water, and 2 teaspoons apple cider vinegar in a food processor and press pulse.
  • If the dough appears dry, you can add in water – a tablespoon at a time and pulse until it gets a dough-like consistency 
  • Wrap dough in saran wrap and place it in the refrigerator for at least an hour or up to four days. Gluten-free flours tend to perform better after they chill. 
  • When you are ready to roll – literally – get out your wax paper and separate the dough into 8 sections. Then roll each part into a ball and then use a rolling pin to flatten. Separate each with parchment paper, so they don’t stick. 
  • Heat a cast-iron or nonstick skillet to medium and cook each tortilla for around 45 seconds per side. 

Notes

  • You can store the dough (wrapped in saran wrap) in the refrigerator for up to 4 days. Cooked tortillas need to be stored in an airtight container or ziplock bag in the fridge. 
  • To Freeze: Place tortillas in a ziplock bag or airtight container. Use wax paper to separate each one, so they don’t stick together! Freeze for up to 3 months. 

Net Carbs Per Tortilla: 2.8 

Weight Watchers Points: 3

  • Prep Time: 10 Minutes
  • Cook Time: 10 Minutes
  • Category: lunch
  • Method: stove
  • Cuisine: Mexican

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 148 pounds on the keto diet and maintained that weight loss for eight years. Here are my top two sanity-saving recommendations. 

Shout Out To Tastaholics Custom Keto Weekly Meal Plans & Keto In Five cookbooks for keeping me on track for the first two years!

Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day. 

Doesn’t that sound easy? It is. And you can try it totally free right here.

Door Number 2 —-> 

Rebel Keto is the all-new sustainable approach to the keto diet by a Certified Health Coach (ahem, that’s me:) who lost over 140 pounds after age 35 – and kept it off.

With over 110 easy-to-follow recipes, Rebel Keto serves up the tea on how to level up your weight loss and your health for life. Rebel Keto takes the guesswork, boredom, and the math out of going low carb – for real.

Think of Rebel Keto as cracking open an 80’s time capsule to uncover the truth about the lies that led us to an obesity epidemic as you take a walk down memory lane. Cue up the old-school style mixtape of low-carb recipes, and prepare to serve (or get served) deliciously wicked recipes:

  • The Drop Biscuits Sir Mix A Lot Would Approve Of
  • Bill & Ted’s Egg Salad Adventure
  • The Great Muppet Caper Butter with Dill
  • Karma Chameleon Cauliflower
  • Working 9 To 5 Cheeseburger Casserole
  • Vanilla Ice Ice 5 Minute Mug Cake

Rebel Keto is The Totally Awesome Girls’ Guide to Losing Weight, Breaking the Rules, and Having a Life Outside the Kitchen.

Ok – sales pitch over:) 

Don’t Miss These Keto Recipes!

500+ Low Carb – Keto Recipes

35 + Keto Mexican Recipes

21 Must-Have Keto Bread Recipes

Keto Sausage Balls with Cream Cheese (+ Almond Flour)

6 Super Easy Keto Chaffle Recipes

Best Keto Shortbread Cookies Recipe

If You Liked This Recipe, Please Save or Share It!

Easy Keto Almond Flour Tortilla Recipe | The best homemade keto almond flour tortilla recipe! Make delicious low carb, gluten-free tortillas with 6 simple ingredients, 2.8 net carbs and 3 WW points! Almond flour and coconut flour combine to create an authentic tortilla that supports your health and weight loss goals. #keto #lowcarb #tortillas #mexican #ketomexican #ketotortillas #lowcarbtortillas #wwrecipes #lunch #dinner

Quote of the Day: By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful. – Steve Maraboli

JOIN MY EMAIL LIST

If you want straight talk about meal prep, life, and weight loss, drop your email below. No BS, guaranteed.

Whether you’re looking for funny outdoor skeleton display ideas to make your front porch pop ...

Seriously, you do not have to be crafty to make this tomato cage ghost DIY ...

Get ready to transform your porch into a spooky and festive Halloween wonderland with these ...

27K Shares
Tweet
Pin27K
Share