Are you having a moment because you forgot to plan the perfect keto dinner recipe? Look we’ve all been there! Sure, meal planning will make your life easier, but don’t give up on keto because you didn’t have time to meal prep Sunday!
All of these low-carb chicken, beef, and pork keto dinner recipes are simple and can be sitting on your dinner table in a matter of minutes!
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Caprese Hasselback Chicken
Don’t you love a good sheet pan dinner? This Caprese Hasselback Chicken recipe is perfect for busy weeknights because it involves little prep time and calls for only a few ingredients. Plus, this is one recipe kids & non-low carbers love! 10 minutes is all you need to prep the parts: chicken breasts, fresh mozzarella, Roma tomatoes, basil, Olive oil, Balsamic vinegar, and salt & pepper. Here’s the nutritional information per serving.
Net Carbs: 3
Easy Chili Casserole
Perfect if you need to feed a family and you don’t have much time on your hands! There are only 5 minutes of prep work for this easy keto dinner recipe & it’s ready to serve in 20! Serve with cauliflower rice or let it stand alone! Here’s the nutritional 411 per serving.
Net Carbs: 7
Buffalo Chicken Jalapeno Popper Casserole
Here’s the deal-you’ll save time on the prep if you use boneless chicken. FYI: I’d go ahead & buy boneless chicken when you can. Yes, the price tag is a little higher, but after you shave off the fat & take away the bone, you are paying more for less chicken. Ok, where was I? Bacon! You’ll need to fry some bacon to prep this recipe. Try not to eat more than 3 pieces, or you’ll have to go back to the grocery store. This casserole cooks for 15-20 minutes. If you’re counting macros here’s the info you need per serving.
Net Carbs: 4.5
Ground Beef And Cabbage Stir Fry
5 Minutes of easy prep + 15 Minute Cook Time = Easy Keto Dinner! You could describe this stir-fry as a healthy meat lovers cole slaw or an exposed egg roll. No matter what you call it, you’ll love it-especially the fact that it allows for shortcuts like buying prepackaged shredded cabbage coleslaw mix! My family loves eating this for dinner-like a lot of keto recipes; it does not taste like diet food! If you are counting macros per serving here’s what you need to know!
Net Carbs: 9
Pork Chops With Creamy Mushroom Sauce
Here’s a low carb dinner that you can have on the table in under 20 minutes! All you need is pork chops (boneless or bone-in) olive oil, butter, mushrooms, garlic, and heavy cream! Here’s what you need to know about this keto dinner recipe per serving.
Total Carbs: 3
Bacon Cheeseburger Casserole
Also known as Heaven on a plate, this quick and easy keto dinner recipe is ready to serve in 25 minutes! You’re going to adore this family-friendly keto bacon cheeseburger casserole that layers ground beef, onion, cheddar & cream cheeses with pickles and seasonings. Here’s the nutrition info per serving!
Total Carbs: 3
Easy Broccoli Cheese Soup Recipe
5 ingredients is all it takes to make this Easy Broccoli Cheese Soup that’s ready to serve in 20 minutes! All you need is broccoli, garlic, broth, heavy cream, and cheddar cheese! How does it add up nutrition wise? Here’s that info, per serving.
Net Carbs: 4
Ever tried a keto lasagna recipe without zucchini? Tonight is the night! This delicious cheesy keto lasagna is pure bliss. This one takes a little more behind the scenes work, but please hear me when I say IT IS WORTH IT!!! (Shortcuts are available if you’re low on time or love a good hack!) You’ll be grating cauliflower, browning ground beef, and wilting spinach for around 40 minutes. Cook time is only 25. If you’re counting calories & macros per serving here’s what you need to know!
Net Carbs: 4
Easy Cheesy Bacon Chicken
This 5 ingredient 5-minute prep meal from Joy Filled Eats may save dinner tonight! Seriously, the hardest part of this process is shredding the cheese & you can fix that by buying shredded! We love this simple ketogenic dinner recipe here at my house since we usually have all the ingredients on hand. Chicken breasts, bacon, cheddar cheese, and seasonings. Want to know the macro count per serving? Here ya go!
Net Carbs: 1
One Pan Sausage Skillet
From the meat to the onions and the mushrooms this one pan keto dinner has it all! And it’s easy to prep in 10 & ready to serve in 25 minutes! Here’s what you need to know about this keto dinner recipe per serving.
Net Carbs: 4.5
Easy Sheet Pan Chicken Fajitas
A little prep work is required since you have to chop the vegetables-unless you choose to buy pre-cut bell peppers and onions. Otherwise, you’ll be all set & dinner will be on the table in 25 minutes! Unless you forget to turn on the oven. That’ll set you back a little. If you’re keeping up with macros here’s all the nutritional 411 per serving for this recipe!
Net Carbs: 3.6
Easy Low Carb Pizza Casserole Recipe
You can put this piece of pizza perfection together in 10 minutes, and it can be prepped ahead of time-even days ahead! You’ll only need 5 ingredients: Cauliflower, Marinara Sauce, Mozzarella Cheese, Pepperoni Slices, and Olive Oil! Bonus-you can freeze it! Maya from Wholesome Yum says this keto dinner recipe will last months in a freezer safe container so go ahead & make two now! The recipe is so easy it won’t take you 5 extra minutes to prep & you’ll have another meal in the freezer! Ok, rant over! Total cook time in the oven is 40 minutes! Macros?
Net Carbs: 7
Easy Crock Pot Roasted Chicken With Lemon Parsley Butter
This is a super simple recipe using one whole chicken, salt & pepper, lemon, butter or ghee, and parsley. Depending on the size of your chicken & crockpot dinner will be served within three to four hours! Of course, that’s if you don’t forget to turn on the slow cooker. Yes, I have a problem. Anyway, here’s how this recipe shakes down nutrition wise.
Net Carbs: 1
Did I Miss Anything?
Which recipe from today’s line-up are you going to try first?
Or maybe I didn’t mention one of your favorite keto recipes?
Either way, please let me know by leaving a comment below!
Need More Keto Recipes?
I get it! I’ve lost 100 pounds on the keto diet & maintained that weight loss for six years & these meal plans & recipes helped me a TON.
Shout Out To Tastaholics Weekly Meal Plans & Keto In Five cookbooks!
About the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.
They make the keto diet easy – for real. And you can try it totally free right here
Or – opt for the Keto In Five – (These Are Not your Grandmother’s Cookbooks-You Can download Them To Any device!)
Each collection offers 30 breakfasts, 30 lunches, 30 dinners & 30 desserts with only five ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!
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First, thanks for sticking with me – I started this blog to help people like you take control of their health – achieve their fitness goals – lose weight – and gain the confidence they need to go out and live life to the fullest. (Because that’s what losing 90 pounds on the keto diet did for me:) If you need help, please reach out. In addition to blogging full-time, I’m a Health Coach, and I’m a mom of three awesome kids – 2 girls & one precious son who happens to have autism.
I’m continually seeking balance to do all of the things – and I’d love to help you do the same.
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