17 Keto Salad Recipes: The Low Carb Healthy Salads You Can’t Live Without

17 Keto Salad Recipes! These easy, healthy, keto salad ideas are perfect for meal prep & lazy summer meals! Loaded with low carb veggies and keto-friendly dressing this collection of keto salad recipes has dinner or lunch covered! From healthy salmon, chicken, steak & vegetarian to shrimp & tuna these low carb keto salad recipes are the perfect keto summer recipes!

Any time of year is a good time for salad as long as your salad is not sad & you know I’d never recommend sad Keto salad recipes!

17 Keto Salads. If you’re looking for keto lunch ideas or a light low carb dinner then check out these keto salads! Easy, low carb healthy salads with chicken, shrimp, steak, salmon and veggies! These easy clean eating salad recipes will help you achieve your weight loss goals without feeling deprived! #keto #ketorecipes #lowcarb #lowcarbrecipes #summersalad

Here’s the thing about salads on a keto diet: they’re never dull. You can make them as plain or as extra as you want. If you’re new around here or new to low carb or keto here are a few things to keep in mind when meal planning your summer (or anytime) salads!

Use Low Carb In Season Veggies As A Base: Lettuce, Spinach, Cabbage, Kale, Cauliflower (List of Low Carb Veggies)

Protein: Add Chicken, Cheese, Beef, Turkey, Eggs, Tuna, Shrimp, Salmon…Use leftovers or meal prep your protein ahead!

Healthy Fats: Dress your salad with Olive Oil, Mayo, Creamy Balsamic – you’ve got a lot of options here & the recipes below have beyond basic dressings you don’t want to miss!

Meal Prep: Prep veggies, protein & make dressing on Meal Prep Day to save time & money! Read more about meal prep here!

Go forth & enjoy any of these salads for lunch or dinner!

17 Keto Salads. If you’re looking for keto lunch ideas or a light low carb dinner then check out these keto salads! Easy, low carb healthy salads with chicken, shrimp, steak, salmon and veggies! These easy clean eating salad recipes will help you achieve your weight loss goals without feeling deprived! #keto #ketorecipes #lowcarb #lowcarbrecipes #summersalad


Mediterranean Salad

17 Keto Salads. If you’re looking for keto lunch ideas or a light low carb dinner then check out these keto salads! Easy, low carb healthy salads with chicken, shrimp, steak, salmon and veggies! These easy clean eating salad recipes will help you achieve your weight loss goals without feeling deprived! #keto #ketorecipes #lowcarb #lowcarbrecipes #summersalad
Image: Wholesome Yum

Love this chopped Greek salad with sun-dried tomato vinaigrette from Wholesome Yum

Italian Sub Salad

17 Keto Salads. If you’re looking for keto lunch ideas or a light low carb dinner then check out these keto salads! Easy, low carb healthy salads with chicken, shrimp, steak, salmon and veggies! These easy clean eating salad recipes will help you achieve your weight loss goals without feeling deprived! #keto #ketorecipes #lowcarb #lowcarbrecipes #summersalad
Iowa Girl Eats

You won’t miss the bread! From Iowa Girl Eats

Chicken Cobb

Life Made Keto

Don’t forget the avocado! See the recipe on Life Made Keto

Blackened Steak Salad

Image: Peace, Love And Low Carb

No sides necessary! Details on Peace, Love And Low Carb

Israeli Salad

Lexi’s Clean Kitchen

The perfect summer salad! Details on Lexi’s Clean Kitchen

Chicken Fajita Wedge

Diary Of A Recipe Collector

Close to perfection from Diary Of A Recipe Collector

BLT

Kalyn’s Kitchen

Quick & easy from Kalyn’s Kitchen

Cauliflower Caprese

Inspector Gorgeous

Different & delicious from Inspector Gorgeous

Greek Grilled Chicken

Image: The View From Great Island

Not sad at all! From The View From Great Island

Spinach Avocado Shrimp

Image: Life Made Keto

Summer vibes are required:) Details on Life Made Keto

Cheeseburger Salad

Image: Wholesome Yum

When your heart says McDonald’s, but your jeans say salad…Via Wholesome Yum

Avocado Cucumber Tuna

Image: Primavera Kitchen

Don’t miss the lemon dressing! Via Primavera Kitchen

Caprese Chicken

Image: Carlsbad Cravings

With Creamy Balsamic! Yum! Via Carlsbad Cravings

Chicken with Bacon, Avocado & Caesar Dressing

Image: Savory Tooth

Love a salad with bacon! Via Savory Tooth

Muffaletta

Image: Spicy Southern Kitchen

Pepperoncini Peppers optional! Via Spicy Southern Kitchen

The Spinach Cobb

Image: That’s Low Carb

With homemade Ranch! Via That’s Low Carb

The Steak Cobb

Image: The Lean Green Bean

Lunch or dinner! Via The Lean Green Bean

See? I told you there are plenty of not-so-sad keto salads!

Check Out These Keto Recipes & Tips!

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