60 Jaw Dropping Keto Grilling Recipes: Easy Low Carb & Keto BBQ Recipes For Summer Grilling & Cookouts

Get your grill on with the best Keto Grilling recipes that will take your summer BBQ to the next level! Go beyond basic burgers with 60 extraordinary Keto BBQ recipes: chicken, steak, pork, salmon, shrimp, veggies & more!

Summer grilling season is in full effect & for those of us on the keto diet that’s good news: because most of your favorites are keto-friendly – with a few minor adjustments. When I started keto six years ago, family get-togethers stressed me out & typically ended in sadness & hunger. Let’s make sure history doesn’t repeat itself. I want you to know you can enjoy summer cookouts & BBQs & keep losing weight on keto – just keep these things in mind.

1. Skip the Bun

You may want to think of what you’ll say to well-meaning family members who don’t understand your low carb lifestyle. I like to go in strong with a brief description of how carbs spike insulin levels – That usually does it:) 

2. Watch Out For Hidden Carbs In BBQ Sauces & Rubs

Stay away from added sugar – brown sugar – honey & molasses. You may be surprised how much is in your go-to BBQ sauces – I’m listing a few keto-friendly alternatives in case you need them

• Dry Rub (Chicken or Pork) – Low Carb Maven
• Savory Low Carb Marinade – Kalyn’s Kitchen
• Low Carb BBQ Sauce – All Day I Dream About Food
• Low Carb Ketchup – Wholesome Yum

3. Stay Hydrated

I’m not about to be a hypocrite and tell you not to drink an adult beverage or two – cocktails & cookouts make summer fabulous! Just sip a little extra H20 for every drink you have – This will keep you from getting dehydrated & having a wicked hangover! Here’s a list of keto-friendly cocktails & mixers in case you need a reminder.

Now that I officially feel like your Mom – Let’s move on to the food! I did not list images for every recipe – but I did organize them by chicken, beef, pork, fish, and veggies! Oh, and just in case you’re in the market for a new grill this summer, be sure to check out what Thermos has to offer:)

Keto Grilling Recipes – Chicken

Taco Lime Grilled Chicken – Word To Your Mother Blog

Grilled Apple Cider Chicken – Our Salty Kitchen

Grilled Greek Lemon Chicken – Cooking Classy

Grilled Chicken in Peanut Sauce – I Breathe I’m Hungry

Grilled Chicken with Avocado Salsa – Gimme Delicious

Lemon Tarragon Grilled Chicken – The Food Charlatan

Lemon Garlic Drumsticks – What Great Grandma Ate

Seasoned Grilled Drumsticks – Paleo Leap

Grilled Chicken Drumsticks – Ketogasm

Chicken Pesto Kebobs – The Paleo Paparazzi

Grilled Chicken Thighs with Lemon & Za’atar – Kalyn’s Kitchen

Grilled Chicken Thighs with Maple Dijon Marinade – The Mermaid With Muscles

Bacon-Wrapped Jalapeno Stuffed Chicken – Closet Cooking

Caprese Stuffed Chicken Breasts – I Breathe I’m Hungry

Bacon-Wrapped Mozzarella & Basil Stuffed Chicken – BBQ Like Its Hot

Grilled Chicken with Chimichurri Sauce – Cook Eat Paleo

Keto Grilling Recipes – Beef

Stuffed Jalapeno Burgers – Kitchen Dreaming

Favorite Grilled Burger with Avocado – Word To Your Mother Blog

Grilled Ribeye with Gorgonzola Butter – I Breathe I’m Hungry

Grilled Ribeye with Cilantro Lime Chimichurri – The Nourishing Home

Grilled with Rosemary Garlic Parmesan Butter – All Day I Dream About Food

Slow-Smoked Porterhouse Steaks – Serious Eats

Bacon-Wrapped Filet – Food Network

Texas Style Beef Brisket – Paleo Leap

Fajita Stuffed Flank Steak – All Day I Dream About Food

The Best Hanger Steak – zenbelly

Keto Teriyaki Beef On A Stick – I Breathe I’m Hungry

Steak & Mushroom Kabobs – Kalyn’s Kitchen

Beef Kabobs – Noshtastic

Barbecue Smoked Beef Chuck – Serious Eats

Marinated Flank Steak – Kalyn’s Kitchen

Steak Fajita Foil Packets – Life Made Sweeter

Keto Grilling Recipes – Pork

Perfectly Grilled Pork Chops – The Stay At Home Chef

Grilled Pork Chops with Lemon & Sage – Kalyn’s Kitchen

Grilled Greek Pork Skewers – The Busy Baker

Grilled Spinach & Herb Stuffed – The Recipe Critic

Grilled Pork Chops Stuffed with Asiago Cheese – 730 Sage Street

Grilled Glazed Pork Chops – My Life Cookbook

Dry Rub Ribs – All Day I Dream About Food

Dry Rub Ribs – Peace, Love and Low Carb

Sugar Free Smoked Pork Ribs

Pork Chops Al Pasteur – I Breathe I’m Hungry

Cuban Marinated Pork Tenderloin – Saving Room For Dessert

Grilled Sausage Portobello Pizzas – All Day I Dream About Food

Grilled Stuffed Portobello Mushrooms – Kalyn’s Kitchen

Grilled Lamb Chops – Food Network

Keto Grilling Recipes – Fish

Salmon – The Roasted Root

Grilled Salmon with Chipotle Butter – Delicious Obsessions

Salmon with Lemon & Dill – Hey Grill Hey

Blackened Shrimp Skewers – Fed + Fit

Grilled Garlic Butter Shrimp – Damn Delicious

Spicy Grilled Shrimp – Our Paleo Life

Bacon-Wrapped Shrimp – I Breathe I’m Hungry

10 Minute Chimichurri Shrimp Skewers – Flavour & Savour

Grilled Lobster Tails – Saving Room For Dessert

Grilled Oysters with Tequila Butter – Food & Wine

Keto Grilling Recipes – Veggies

Bacon Wrapped Stuffed Mushrooms – Word To Your Mother Blog

Bacon Wrapped Brussels Sprouts – Gimme Some Grilling

World’s Easiest Grilled Vegetables – Kalyn’s Kitchen

Grilled Zucchini – Skinnytaste

Grilled Cauliflower Steaks – Gimme Some Grilling

Grilled Broccolini – What’s Gaby Cooking

Grilled Asparagus in Foil – Dinner At The Zoo

Grilled Artichokes – Caroline’s Cooking

Spicy Grilled Eggplant – Kalyn’s Kitchen

Bacon Wrapped Jalapeno Poppers – Word To Your Mother Blog

In case you didn’t find everything you needed – check out these keto recipes that are perfect for summer – more grill, sides & desserts!

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