60 Jaw Dropping Keto Grilling Recipes: Easy Low Carb & Keto BBQ Recipes For Summer Grilling & Cookouts

Get your grill on with the best Keto Grilling recipes that will take your summer BBQ to the next level! Go beyond basic burgers with 60 extraordinary Keto BBQ recipes: chicken, steak, pork, salmon, shrimp, veggies and more!

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

This post may contain affiliate links. For more information, please see my disclosure page. 

Summer grilling season is in full effect and for those of us on the keto diet that’s good news: because most of your favorites are keto-friendly – with a few minor adjustments. When I started keto six years ago, family get-togethers stressed me out and typically ended in sadness and hunger. Let’s make sure history doesn’t repeat itself. I want you to know you can enjoy summer cookouts & BBQs & keep losing weight on keto – just keep these things in mind.

1. Skip the Bun

You may want to think of what you’ll say to well-meaning family members who don’t understand your low carb lifestyle. I like to go in strong with a brief description of how carbs spike insulin levels – That usually does it:) 

2. Watch Out For Hidden Carbs In BBQ Sauces & Rubs

Stay away from added sugar – brown sugar – honey & molasses. You may be surprised how much is in your go-to BBQ sauces – I’m listing a few keto-friendly alternatives in case you need them

3. Stay Hydrated

I’m not about to be a hypocrite and tell you not to drink an adult beverage or two – cocktails and cookouts make summer fabulous! Just sip a little extra H20 for every drink you have – This will keep you from getting dehydrated & having a wicked hangover! Here’s a list of keto-friendly cocktails and mixers in case you need a reminder.

Now that I officially feel like your Mom – Let’s move on to the food! I did not list images for every recipe – but I did organize them by chicken, beef, pork, fish, and veggies! Oh, and just in case you’re in the market for a new grill this summer, be sure to check out what Thermos has to offer:)

Keto Grilling Recipes – Chicken

Taco Lime Grilled Chicken – Word To Your Mother Blog

Grilled Apple Cider Chicken – Our Salty Kitchen

Grilled Greek Lemon Chicken Cooking Classy

Grilled Chicken in Peanut Sauce – I Breathe I’m Hungry

Grilled Chicken with Avocado Salsa – Gimme Delicious

Lemon Tarragon Grilled Chicken The Food Charlatan

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

Lemon Garlic Drumsticks – What Great Grandma Ate

Seasoned Grilled Drumsticks – Paleo Leap

Grilled Chicken DrumsticksKetogasm

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

Chicken Pesto Kebobs The Paleo Paparazzi

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: The Paleo Paparazzi

Grilled Chicken Thighs with Lemon & Za’atar – Kalyn’s Kitchen

Grilled Chicken Thighs with Maple Dijon Marinade – The Mermaid With Muscles

Bacon-Wrapped Jalapeno Stuffed Chicken Closet Cooking

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: Closet Cooking

Caprese Stuffed Chicken Breasts – I Breathe I’m Hungry

Bacon-Wrapped Mozzarella & Basil Stuffed Chicken – BBQ Like Its Hot

Grilled Chicken with Chimichurri Sauce Cook Eat Paleo

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

Keto Grilling Recipes – Beef

Stuffed Jalapeno Burgers Kitchen Dreaming

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: Kitchen Dreaming

Favorite Grilled Burger with Avocado – Word To Your Mother Blog

Grilled Ribeye with Gorgonzola Butter – I Breathe I’m Hungry

Grilled Ribeye with Cilantro Lime Chimichurri – The Nourishing Home

Grilled with Rosemary Garlic Parmesan Butter All Day I Dream About Food

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: All Day I Dream About Food

Slow-Smoked Porterhouse Steaks – Serious Eats

Bacon-Wrapped Filet – Food Network

Texas Style Beef Brisket – Paleo Leap

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

Fajita Stuffed Flank Steak All Day I Dream About Food

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: All Day I Dream About Food

The Best Hanger Steak – zenbelly

Keto Teriyaki Beef On A Stick – I Breathe I’m Hungry

Steak & Mushroom Kabobs – Kalyn’s Kitchen

Beef Kabobs – Noshtastic

Barbecue Smoked Beef Chuck – Serious Eats

Marinated Flank Steak Kalyn’s Kitchen

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: Kalyn’s Kitchen

Steak Fajita Foil Packets Life Made Sweeter

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: Life Made Sweeter

Keto Grilling Recipes – Pork

Perfectly Grilled Pork Chops The Stay At Home Chef

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: The Stay At Home Chef

Grilled Pork Chops with Lemon & Sage – Kalyn’s Kitchen

Grilled Greek Pork Skewers – The Busy Baker

Grilled Spinach & Herb Stuffed The Recipe Critic

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled
Image: The Recipe Critic

Grilled Pork Chops Stuffed with Asiago Cheese – 730 Sage Street

Grilled Glazed Pork Chops – My Life Cookbook

Dry Rub Ribs All Day I Dream About Food

Image: All Day I Dream About Food

Dry Rub Ribs – Peace, Love and Low Carb

Sugar Free Smoked Pork Ribs

Pork Chops Al Pasteur – I Breathe I’m Hungry

Cuban Marinated Pork TenderloinSaving Room For Dessert

Grilled Sausage Portobello Pizzas – All Day I Dream About Food

Grilled Stuffed Portobello Mushrooms – Kalyn’s Kitchen

Grilled Lamb Chops Food Network

Keto Grilling Recipes – Fish

Salmon – The Roasted Root

Image: The Roasted Root

Grilled Salmon with Chipotle Butter – Delicious Obsessions

Salmon with Lemon & Dill – Hey Grill Hey

Blackened Shrimp Skewers Fed + Fit

Image: Fed + Fit

Grilled Garlic Butter Shrimp – Damn Delicious

Spicy Grilled Shrimp – Our Paleo Life

Bacon-Wrapped Shrimp – I Breathe I’m Hungry

10 Minute Chimichurri Shrimp Skewers – Flavour & Savour

Grilled Lobster Tails – Saving Room For Dessert

Grilled Oysters with Tequila Butter – Food & Wine

Keto Grilling Recipes – Veggies

Bacon Wrapped Stuffed Mushrooms Word To Your Mother Blog

Bacon Wrapped Brussels Sprouts Gimme Some Grilling

Image: Gimme Some Grilling

World’s Easiest Grilled Vegetables – Kalyn’s Kitchen

Grilled Zucchini – Skinnytaste

Grilled Cauliflower Steaks – Gimme Some Grilling

Grilled BroccoliniWhat’s Gaby Cooking

Image: What’s Gaby Cooking

Grilled Asparagus in Foil – Dinner At The Zoo

Grilled Artichokes – Caroline’s Cooking

Spicy Grilled Eggplant – Kalyn’s Kitchen

Bacon Wrapped Jalapeno PoppersWord To Your Mother Blog

In case you didn’t find everything you needed – check out these keto recipes that are perfect for summer – more grill, sides & desserts!

35 Easy Keto Summer Side Dishes

18 Keto Kabob Recipes

23 Keto Burger Recipes

31 Keto Ice Cream Recipes

Looking For Ways To Make Sticking To Keto Easier?

I get it! I’ve lost 148 pounds on the keto diet and maintained that weight loss for eight years. Here are my top two sanity-saving recommendations.

Option 1 -> 

Tastaholics Custom Keto Weekly Meal Plans and Keto In Five cookbooks. They kept me on track for the first two years of my weight loss journey. 

Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low-carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day. 

Option 2 -> Buy My Book! 

Rebel Keto is the all-new sustainable approach to the keto diet. 

With over 110 easy-to-follow recipes, Rebel Keto serves up the tea on how to level up your weight loss and health for life. Rebel Keto takes the guesswork, boredom, and the math out of going low carb – for real.Think of Rebel Keto as cracking open an 80’s time capsule to uncover the truth about the lies that led us to an obesity epidemic as you take a walk down memory lane. Cue up the old-school style mixtape of low-carb recipes, and prepare to serve (or get served) deliciously wicked recipes:

  • The Drop Biscuits Sir Mix A Lot Would Approve Of
  • Bill & Ted’s Egg Salad Adventure
  • The Great Muppet Caper Butter with Dill
  • Karma Chameleon Cauliflower
  • Working 9 To 5 Cheeseburger Casserole
  • Vanilla Ice Ice 5-Minute Mug Cake

Rebel Keto is The Totally Awesome Girls’ Guide to Losing Weight, Breaking the Rules, and Having a Life Outside the Kitchen. Get your hardback copy or ebook here. 

Ok, sales pitch over! I hope you enjoyed the recipes! Have a great day, and thank you for reading.

Don’t Forget To Save!

60+ Low Carb and Keto Grilling Recipes perfect for summer dinners, cookouts, and parties! The best quick and easy keto BBQ recipes to help you stick to your healthy eating plan! Plenty of variety with chicken, steak, shrimp, pork and sides! Don’t miss these fabulous keto grilling recipes! #keto #ketorecipes #grill #grilling #grilled

JOIN MY EMAIL LIST

If you want straight talk about meal prep, life, and weight loss, drop your email below. No BS, guaranteed.

Whether you’re looking for funny outdoor skeleton display ideas to make your front porch pop ...

Seriously, you do not have to be crafty to make this tomato cage ghost DIY ...

Get ready to transform your porch into a spooky and festive Halloween wonderland with these ...

3K Shares
Tweet
Pin3K
Share