The 12 Weight Loss Motivational Quotes You Need When You Want To Quit

Heather Strickland
February 16, 2019

Habits, Health, Lifestyle

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These are the weight loss motivational quotes you need to get inspired to keep going! No matter what.

We all have bad days. It’s OK. Losing weight isn’t easy, and it’s more of a mental game than a physical one.

Get your mindset right & you can conquer the world. Visualize where you want to be instead of staring at a scale or mirror or those skinny jeans that taunt you from the back of your closet.

Please-stop hating yourself &/or your body and start making changes to move in a positive direction.

It is the ONLY WAY!

It took me almost a year & a million motivational quotes to lose 148 pounds. But I did it.

You can too!

If you need a little (or a lot) of inspiration or a little nudge to keep you going when you want to quit-these are some of my favorite motivational quotes!

***I got a bit creative with Adobe Spark for the images & since I know these will cost a fortune for you to print I also made a downloadable version you can print off & put wherever you please!:)

You can find it at the bottom of this post!

12 Weight Loss Motivational Quotes

Your strongest muscle and your worst enemy is your mind. Train it well.

The only person you should be better than is the person you were yesterday.

Take the first step in faith. You don’t have to see the whole staircase, just take the first step. -Martin Luther King, Jr.

When you feel like quitting, think about why you started.

A comfort zone is a beautiful place, but nothing ever grows there.

If it doesn’t challenge you, it doesn’t change you.

If you have discipline, drive, and determination – nothing is impossible.

Weight loss doesn’t begin in the gym with a dumb bell. It starts in your head with a decision. – Toni Sorenson

Whatever the mind can conceive and believe, it can achieve. – Napoleon Hill (From Think & Grow Rich – a must-read book!)

I already know what giving up feels like. I want to see what happens if I don’t. – Neila Ray

The question isn’t who is going to let me; it’s who’s going to stop me.

Yesterday you said tomorrow. – Nike

Ok, so those are my personal favorites. I have them printed out on a vision board that I see every day. They keep me going – even on the worst days when all I want to do is veg out and eat tacos. Feel free to take these images and share them and print your favorites. You can also download them below.

Do you have a favorite weight loss motivational quote? I’d love to hear about it! Please share in the comments below.

Download These Weight Loss Motivational Quotes Here

Click Me to Download the Printable!

I hope these motivational quotes help you start that healthy lifestyle we both know you’ve been putting on the back burner. And if you have been putting yourself last…Stop It!

I started this blog to help women like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. (Because that’s what losing 150 pounds did for me:)

I will help you eat clean, shed the shame with the pounds, and become the badass beauty you already are! When you are ready to make a change – let me know! Thanks for reading:)