Mushrooms are having a moment & so are these keto stuffed mushroom recipes! It’s time to go beyond basic with 23 of the best low carb combinations of cream cheese, sausage, crab, bacon, spinach & more!
Mushrooms are trending! This is fabulous news for anyone on a low carb diet – because all kinds of creative keto combinations can be stuffed into one of those bad boys!
Mushrooms are loaded with plant-based protein, antioxidants, fiber, & all kinds of vitamins & nutrients – & – contain No Cholesterol or Fat & very few carbs!
If you’re looking to add more keto mushroom recipes to your menu keep reading.
Fast Facts: 3 Reasons You Need To Eat Mushrooms On The Keto Diet
- Fiber! 2 types of dietary fibers (beta-glucans & chitin) that keep you feeling full & decrease appetite without the carbs!
- Low Carb & Cost Efficient! You can find Portobellos (AKA Overgrown Cremini Mushrooms) relatively easy all year & they’re not expensive.
- Mushrooms, especially Portobellos, are an easy go-to keto food swap for bread! Think: Portobello Pizza, Portobello “Buns”…
Ready to throw down a few keto stuffed mushroom recipes? Let’s do this!
Keto Stuffed Mushroom Recipes: Appetizers
My favorite! Stuffed with smoked cheddar, parmesan, & cream cheese with a little celery, onion & garlic these stuffed mushrooms make a perfect side dish or party appetizer…And did I mention they’re wrapped in BACON? Well, BOOM. Only 2.5 net carbs, too! Check out the full recipe right here
A low carb stuffed mushroom with a little spice thanks to Hot Italian Sausage! Get the recipe on Gal On A Mission
This one takes a little bit longer than 30, but it’s so worth the effort! 7 Net Carbs – 25 Grams Protein – 38 Grams Fat Get the details on Peace, Love And Low Carb
Easy keto appetizer! With cream cheese, crab, & parmesan cheese! And only 5 Net Carbs! Yum! Get the details on Savory Tooth
Keto Stuffed Mushrooms: Dinners
Easy low carb pizza! This one makes a fabulous lunch or dinner! Only 5 Net Carbs – 13 Grams of Protein – 16 Grams Fat Full Recipe on Sweet Peas And Saffron
Dinner is served in 30 minutes or less! 6 Net Carbs – 19 Grams of Protein – 16 Grams Fat – Get the details on SkinnyTaste
Meet your new favorite (low carb) burger for the summer! Only 15 minutes to prep – 30 Minutes Total! 4 Net Carbs – 71 Grams of Protein – 49 Gram Fat Check it out on Family Fresh Meals
Naturally low carb & gluten-free, this easy recipe uses ground turkey, pepper jack cheese, marinara, basil & garlic to create a mushroom masterpiece in 30 minutes or less! [ 6 Net Carbs, 33 Grams Protein, 19 Grams Fat} Get the details on Wholesome Yum
Take Taco Tuesday to another level with these Ground Chicken Taco Stuffed Portobello Mushrooms! Get the recipe on Everyday Maven
Add this recipe to your #MeatlessMonday line-up! These easy vegetarian pizzas only have 6 net carbs each & 17 grams of protein!
Filled with a fabulous combination of cream cheese, crab, and spinach these low carb stuffed mushrooms only take 15 minutes to put together! Total time investment = 30 Minutes! Grab the recipe on Big Bear’s Wife