Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple!
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Is there anything better than an easy keto dessert recipe featuring chocolate and peanut butter?
Nope!
Full disclosure: I’m not solely responsible for this amazing fat bomb recipe, but I will take partial credit since my daughter is! Hang on- Let me back up a little!
The past two weeks have been crazy at our house with not one, but two significant milestones happening at once:
1) My 18-year-old daughter is officially on keto!
&
2) We brought home a new family member, Posey!
Since puppies aren’t allowed any chocolate (how are they still so happy?) + Posey is grain-free ThankYouVeryMuch, I’ll focus on Savannah whose recipe for keto fat bombs is the reason I’m here writing right now & not chasing a Golden Retriever!
Peanut Butter & Keto
Before we get to the fat bombs, let’s address the elephant in the room: peanut butter & the keto diet. A quick google search will turn up many vastly different opinions on this ranging from a hard No! to a definite Maybe…It’s confusing.
Here’s the deal: peanut butter can be a healthy part of your low carb and yes, keto diet, as long as it’s the RIGHT KIND. And no, I’m not about to weigh in on the highly controversial Jiffy vs. Peter Pan issue here.
I’m talking about added sugar! What does most kinds of peanut butter in is the amount of sugar-not the carbs!
So, you want to choose a natural peanut butter – the fewer the ingredients, the better! Natural peanut butter typically contains around 2-4 net carbs per tablespoon. (The total carbs after you subtract dietary fiber.)
Brands like Crazy Richard’s All Natural and Perfect Keto Nut Butter (with MCT Oil) are two I’m comfortable recommending. You can get Crazy Richard’s on Amazon & if you go with the Perfect Keto – use the WTYM15 discount code for 15% off!
Keto Chocolate Chip Cookie Dough Fat Bombs
Sav’s easy recipe requires only a few simple ingredients: full-fat cream cheese, two-ingredient peanut butter, Swerve, butter, and Lilly’s Chocolate Chips! The hardest part of the process is waiting two hours for the bombs to set up in the freezer!
More Must-Have Keto Dessert Recipes
If you like these Keto Cookie Dough fat bombs, then you need to check out these low carb treats!
Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each.
Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Trust me, you need this recipe in your life:)
Easy Keto Pumpkin Bread – An almond flour recipe miracle that tastes like old school cake and takes close to zero effort – with less than 3 net carbs per slice!
Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie!
Keto Peanut Butter Balls – Super easy 3-ingredient no-bake peanut butter balls with 1.8 net carbs each! (paleo and vegan-friendly)
Keto Hot Chocolate – Fabulous and easy low carb, sugar-free hot chocolate recipe
PrintKeto Chocolate Chip Cookie Dough Fat Bombs! Easy Low Carb Keto Treats | Word To Your Mother Blog
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- Author: Heather Burnett
- Total Time: 70 Minutes
- Yield: 14
Description
Make these fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs fast! Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat!
Ingredients
8 Ounce Package Cream Cheese (Softened)
1/2 Cup Peanut Butter
1 Stick Grass-Fed Butter (Room Temperature)
1/2 Cup Lilly’s Sugar-free Chocolate Chips
1/4 Cup Erythritol
1/4 Teaspoon Salt
1/2 Teaspoon Rodelle Vanilla (Optional)
Instructions
Start by combining room-temperature butter, softened cream cheese and peanut butter. Stir until smooth.
Add Swerve, salt, and vanilla.
Fold in chocolate chips.
Using a cookie scoop, scoop 14 balls onto a baking pan.
Freeze for two hours until set!
Store in refrigerator or freezer.
Freezes well for up to 3 months in an airtight container.
Enjoy!
- Prep Time: 10 Minutes
- Cook Time: 60 Minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Find it online: https://wordtoyourmotherblog.com/keto-cookie-dough-fat-bombs/
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Ok – sales pitch over:)
I hope you enjoy the fat bombs! While you’re here, check out these articles. Thanks for reading!