Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple!
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Is there anything better than an easy keto dessert recipe featuring chocolate & peanut butter?
Nope!
Full disclosure: I’m not solely responsible for this amazing fat bomb recipe, but I will take partial credit since my daughter is! Hang on- Let me back up a little!
The past two weeks have been crazy at our house with not one, but two significant milestones happening at once:
1) My 18-year-old daughter is officially on keto!
&
2) We brought home a new family member, Posey!
Since puppies aren’t allowed any chocolate (how are they still so happy?) + Posey is grain-free ThankYouVeryMuch, I’ll focus on Savannah whose recipe for keto fat bombs is the reason I’m here writing right now & not chasing a Golden Retriever!
Peanut Butter & Keto
Before we get to the fat bombs, let’s address the elephant in the room: peanut butter & the keto diet. A quick google search will turn up many vastly different opinions on this ranging from a hard No! to a definite Maybe…It’s confusing.
Here’s the deal: peanut butter can be a healthy part of your low carb and yes, keto diet, as long as it’s the RIGHT KIND. And no, I’m not about to weigh in on the highly controversial Jiffy vs. Peter Pan issue here.
I’m talking about added sugar! What does most kinds of peanut butter in is the amount of sugar-not the carbs!
So, you want to choose a natural peanut butter – the fewer the ingredients, the better! Natural peanut butter typically contains around 2-4 net carbs per tablespoon. (The total carbs after you subtract dietary fiber.)
Brands like Crazy Richard’s All Natural & Perfect Keto Nut Butter (with MCT Oil) are two I’m comfortable recommending. You can get Crazy Richard’s on Amazon & if you go with the Perfect Keto – use the WTYM15 discount code for 15% off!
Keto Chocolate Chip Cookie Dough Fat Bombs
Sav’s easy recipe requires only a few simple ingredients: full-fat cream cheese, two-ingredient peanut butter, Swerve, butter, and Lilly’s Chocolate Chips! The hardest part of the process is waiting two hours for the bombs to set up in the freezer!
More Must-Have Keto Dessert Recipes
If you like these Keto Cookie Dough fat bombs, then you need to check out these low carb treats!
Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each.
Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie!
14 Favorite Keto Fat Bomb Recipes – A collection of my favorite fat bombs! I’ve followed a low carb, keto diet for 8 years now and, in my opinion, these are the best!
Keto Hot Chocolate – Fabulous and easy low carb, sugar-free hot chocolate recipe
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Keto Chocolate Chip Cookie Dough Fat Bombs! Easy Low Carb Keto Treats | Word To Your Mother Blog
- Prep Time: 10 Minutes
- Cook Time: 60 Minutes
- Total Time: 70 Minutes
- Yield: 14 1x
Print Recipe
Pin RecipeDescription
Make these fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs fast! Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat!
Ingredients
8 Ounce Package Cream Cheese (Softened)
1/2 Cup Peanut Butter
1 Stick Grass-Fed Butter (Room Temperature)
1/2 Cup Lilly’s Sugar-free Chocolate Chips
1/4 Cup Erythritol
1/4 Teaspoon Salt
1/2 Teaspoon Rodelle Vanilla (Optional)
Instructions
Start by combining room-temperature butter, softened cream cheese and peanut butter. Stir until smooth.
Add Swerve, salt, and vanilla.
Fold in chocolate chips.
Using a cookie scoop, scoop 14 balls onto a baking pan.
Freeze for two hours until set!
Store in refrigerator or freezer.
Freezes well for up to 3 months in an airtight container.
Enjoy!
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Keywords: edible chocolate chip cookie dough, keto fat bombs, low carb fat bombs, keto snacks, keto desserts, keto diet fat bombs, low carb treats
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About Heather
First, thanks for sticking with me – I started this blog to help people like you take control of their health – achieve their fitness goals – lose weight – and gain the confidence they need to go out and live life to the fullest. (Because that’s what losing 100 pounds on the keto diet did for me:) If you need help, please reach out. In addition to blogging full-time, I’m a Health Coach, and I’m a mom of three awesome kids – 2 girls & one son who happens to have autism.
I’m continually seeking balance to do all of the things – and I’d love to help you do the same.
You Can Find Me On Facebook.
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And YouTube.
One day I may participate regularly on Instagram, who knows:)
–Heather
