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Easy Keto Cream Cheese Pancakes! Delicious Low Carb Pancakes with Almond Flour

by Heather Burnett |

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Keto Cream Cheese Pancakes
Keto Cream Cheese Pancakes
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Keto Cream Cheese Pancake Recipe

Keto pancakes? For real? Yes! If you’re looking for an easy keto breakfast recipe that’s low carb, gluten-free and absolutely delicious that you can make ahead and freeze or prep in minutes – stay with me!

These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketorecipes #LCHF #lowcarb

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Did you think pancakes were a no-go on the Keto Diet? I know I did back when I started eating low carb. I thought I was destined to be eating eggs and bacon every morning. And I was OK with that as long as I continued to lose weight. 

But then it got old. Fast. And I found myself with a longing to pull over at every Cracker Barrel and Waffle House I saw to get my carb fix. 

I knew I needed to figure out this breakfast dilemma I was having fast or risk gaining the weight back. And that was out of the question.  

Enter: Almond Flour

You see, I had tried several Keto Pancake recipes and while a few were solid contenders for my breakfast line up, none were scoring a ten on the taste scale. Of course, I was comparing egg and cream cheese combos to Cracker Barrel’s Momma’s Big Breakfast Flapjacks, so they didn’t have a fighting chance. 
But I pressed on.

I learned a few things during this trial and error phase of discovery you may need to know. First, the two ingredient recipes featuring eggs and cream cheese tasted wrong — nothing like a real pancake-more like a scrambled egg that was trying too hard to fit in with the cool Keto recipes. 

Coconut flour? Nope. Just No. They were a total FLOP, and even my Great Dane Bleu-who eats literally everything turned his nose up to that one. 

The first time I tried an Almond Flour recipe ended in total disaster because I made the rookie mistake of not reading the label carefully. I grabbed Almond Meal instead of Almond Flour.

Guess what? They are NOT interchangeable! Life lesson learned.

These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketorecipes #LCHF #lowcarb #lowcarbrecipes #makeahead

Almond Meal vs. Almond Flour 

Both Almond Meal and Almond Flour are gluten-free flours made with finely ground almonds, so you’d think you could switch them up-but not so fast…

When you’re talking baked goods, you are looking for the most finely ground flour to get the right texture and consistency.

Blanched Almond Flour is THE best choice- Blanching removes the skin of the almond which makes it easier to grind into a light flour.

Why is that a thing? Well, the lighter the flour, the better the consistency plus you’ll get less of the nutty flavor! You are welcome to try this comparison at home, but trust me on this one. When you’re baking go with Blanched! 

When I finally got this recipe right, I celebrated by making a fool of myself in front of my family. Nobody here was near as stoked about a Keto Pancake Recipe as I was-except for maybe Bleu because he did enjoy a few of the test runs! 

Ok, so how do you make Keto Pancakes with Almond Flour that curb those cravings & prevent you from a total diet disaster? 

It’s easy! 

Keto Pancakes – Ingredients

  • Blanched Almond Flour 
  • Full-Fat Cream Cheese
  • 4 Eggs
  • Gluten-Free Baking Powder
  • Vanilla
  • Avocado Oil 
  • Blender

The blender is optional – you can feel free to whisk these bad boys into shape, but I’ve found my mixer is the best and easiest route to take on busy mornings when my wrist is tired & I’m barely awake!

Meal Prep

You know I love a good Meal Prep recipe & this one is perfect for your make-ahead line-up! You can store these in the refrigerator for up to 5 days & they freeze well, too. Just stick them in an airtight container or freezer bag! You will want to separate each pancake with a piece of parchment paper so they won’t stick together. Unless you enjoy the monotony of trying to pull frozen pancakes apart and if you do go for it!:)

Keto-Friendly Maple Syrup

You’ll also want to make sure you have syrup on hand – because – what’s a pancake without syrup? This Lakanto Maple Syrup is keto-friendly (1 net carb), sugar-free, all-natural, and low glycemic.

These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketorecipes #LCHF #lowcarb #lowcarbrecipes #makeahead

If You Like This Cream Cheese Pancake Recipe, You’ll Love These Recipes!

Super Easy Egg Muffins – These low carb muffins make the perfect keto breakfast on the go! Make them ahead for busy mornings or put them together in 10 minutes for a low carb, ketogenic breakfast that will keep you full until lunchtime!

Easy Keto Breakfast Muffins With Sausage – The perfect low carb, high protein breakfast recipe-with under 2 net carbs per muffin! 

Keto Sausage Balls With Almond Flour – We’re taking sausage, almond flour, cream cheese & egg to another level with 1.4 net carbs! 

6 Ways To Make Chaffles – Chaffles (keto waffles) are the easiest 2-ingredient keto breakfast and they’re super simple to customize. 

Keto Bread – Even if you don’t consider yourself a baking expert you can make this keto bread recipe – even if you don’t have a bread machine or a loaf tin! If I can bake this gluten-free, low carb, and homemade bread with almond flour, you can too.

26 Easy Keto Breakfast Recipes – Perfect for meal prep day! 

50 Fabulous Make-Ahead Keto Recipes – Struggling with finding easy meal prep recipes? Here’s your go-to list of low carb meals to make meal planning breakfast, lunch, and dinner easy! 

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Easy Keto Cream Cheese Pancakes! Delicious Low Carb Pancakes with Almond Flour


  • Author: Heather Burnett
  • Prep Time: 2 Minutes
  • Cook Time: 2 Minutes
  • Total Time: 5 Minutes
  • Yield: 10 Small or 8 Medium Pancakes 1x
  • Diet: Gluten Free
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Description

Easy, fluffy, make-ahead Keto Pancakes with Almond Flour will make you a morning person! Seriously low carb & delicious!


Scale

Ingredients

  • 2 Cups Blanched Almond Flour
  • 4 Eggs 
  • 2/3 Cup Almond Milk 
  • 1.5  Teaspoons Vanilla 
  • 1.5  Teaspoon Baking Powder  
  • 4 Ounces Full-Fat Cream Cheese
  • 2 Tablespoons Avocado Oil 

Instructions

Whisk ingredients together in a medium-sized bowl OR throw all of them into a blender for roughly 2 minutes until smooth.

Grab your favorite non-stick skillet & heat those teaspoons of butter over medium-high heat. Then cook the cakes (I use my 1/4 Cup to spoon them into the skillet) until you see bubbles. That’s the sign you’re looking for to flip. Try not to flip your pancakes prematurely! You’ll be standing by the stove for about 2 minutes per side! It’s worth it!!!!

Notes

Variations: Add 1/2 Teaspoon Cinnamon

Top with Low Carb Berries

Top with Butter & Low Carb Maple Syrup (Lakanto Sugar Free Maple Syrup-Recommended)

  • Category: Breakfast
  • Method: Stovetop

Keywords: Easy Keto Almond Flour Pancakes, keto breakfast recipe, keto pancakes, Low Carb, Gluten-Free pancakes

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And for more than 500 Low Carb Keto Meal ideas and easy recipes, check out my Keto Recipes Index!

Don’t Miss These Keto Recipes  

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Keto Shortbread Cookies with Cream Cheese Frosting

Looking For Ways To Simplify Keto?

I get it! I’ve lost 100 pounds on the keto diet and maintained that weight loss for six years – these meal plans and recipes helped me a TON. 

The Essential Keto Cookbook is filled with 100 amazing low carb recipes – and you can get it free – all you have to do is pay shipping and handling.:)

You’ll also want to check out Tastaholics new Custom Keto Meal plans!

Shout Out To Tastaholics Custom Keto Weekly Meal Plans & Keto In Five cookbooks!

Here’s the low-down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day. 

Doesn’t that sound easy? It is. And you can try it totally free right here

Or – opt for the Keto In Five – These Are Not your Grandmother’s Cookbooks -You can download them to any device!

Each collection offers 30 breakfast recipes, 30 lunch recipes, 30 dinner recipes & 30 dessert recipes with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier! 

Go ahead & try the meal plans or grab the Keto In Five Bundle! You’ve got nothing to lose – They offer a 365 Day money-back guarantee, but you won’t need it:) Ok – sales pitch over:) 

Please Save or Share this Keto Pancake Recipe

These cream cheese keto pancakes made with almond flour make a perfect low carb breakfast! Make them ahead on meal prep day & freeze or make them on busy mornings in less than 5 minutes in the blender! You won’t believe how fabulously delicious these low carb, gluten free pancakes are until you try them! Awesome keto breakfast recipe for any low carb or ketogenic diet! #keto #ketorecipes #LCHF #lowcarb

Today’s Quote: “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro 

Filed Under: Easy Keto Low Carb Breakfast Recipes, Keto, Low Carb Tagged With: almond flour, breakfast, keto breakfast, keto diet, Keto Pancakes, Keto Pancakes with Almond Flour, ketogenic breakfast, low carb, weight loss recipes

About Heather Burnett

Hey! Thanks for sticking around. I started this blog to help people like you take control of your health, achieve your fitness goals, lose weight, and gain the confidence you need to go out and live life to the fullest. (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are!

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I lost 90 pounds—an entire fourth-grader!—on the keto diet, and post recipes, meal prep, and fitness tips to help you do it, too. Since losing the weight, I've become an Integrative Nutrition Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your bio-individual needs. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Got 3 minutes? Because I'll bet you're much like me.

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