You’re going to love this easy keto waffle recipe without almond flour. Seriously, it’s one of the best homemade low carb breakfast recipes that’s freezer friendly, and ready in less than 20 minutes. Perfect for those following a ketogenic diet or anyone looking for a delicious, gluten-free waffle option!

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Alright, y’all. Today we’re going to skip the stories, and dive straight into the business of making healthy waffles, because I know you didn’t come here to read I am affirmations.
Ready to dive into the waffles? Let’s go.
Why This Keto Waffle Recipe Without Almond Flour is a Game-Changer
Delicious: You won’t believe these are keto-friendly.
Quick and Easy: Ready in under 20 minutes. No crazy weird ingredients.
Almond Flour-Free: Great for those with nut allergies or who prefer not to use almond flour.
Freezer-Friendly: Make a big batch and enjoy them throughout the week.
Low-Carb: Perfect for maintaining ketosis.
Ingredients You Need To Make These Waffles Happen
- 5 eggs, separated
- 4 tablespoons coconut flour
- 1 teaspoon baking powder
- 2 tablespoons granulated Monk Fruit (adjust to taste)
- ½ cup butter, melted
- 2 teaspoons vanilla
- 3 tablespoons heavy cream

What Syrup Is Best for Keto Waffles Without Almond Flour?
Serve these delicious keto waffles with butter and sugar-free syrup. I recommend trying Lakanto Sugar-Free Maple syrup for the most realistic taste among sugar-free options.
Can You Make Keto Waffles Ahead & Freeze?
Yes! I recommend you make a double batch and freeze these waffles for up to 4 months. Let them cool completely, then freeze in ziplock bags, separating each waffle with wax or parchment paper to prevent sticking. Reheat in the oven, toaster, or microwave for a quick and easy keto-friendly breakfast.

Tips for Perfect Keto Waffles:
- Don’t skip separating the eggs – it’s key for achieving the right texture.
- Use room temperature ingredients for better mixing.
- Experiment with the sweetener amount to find your perfect level of sweetness.
- Let the batter rest for a few minutes before cooking for even fluffier waffles.
If you like this keto waffle recipe you’ll love these low carb breakfast favorites.
Super Easy Egg Muffins – These low carb muffins make the perfect keto breakfast on the go! Make them ahead for busy mornings or put them together in 10 minutes for a low carb, ketogenic breakfast that will keep you full until lunchtime!
Easy Keto Breakfast Muffins With Sausage – The perfect low carb, high protein breakfast recipe-with under 2 net carbs per muffin!
Cream Cheese Pancakes – A low carb, gluten-free and absolutely delicious almond flour pancake recipe that you can make ahead and freeze or prep in minutes!
6 Ways To Make Chaffles – Chaffles (keto waffles) are the easiest 2-ingredient keto breakfast and they’re super simple to customize.

Easy Keto Waffle Recipe Without Almond Flour (Freezer Friendly Low Carb Breakfast)
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- Author: Heather Strickland
- Total Time: 30 minutes
- Yield: 2 1x
- Diet: Gluten Free
Description
These fluffy, sweet keto waffles are made with coconut flour (no almond flour!) and packed with protein. Perfect for a low carb diet, these easy waffles are the ultimate keto-friendly treat. Learn how to make these delicious, freezer-friendly waffles in under 20 minutes!
Ingredients
5 eggs, separated
4 tablespoons coconut flour
1 teaspoon baking powder
2 tablespoons granulated Monk Fruit (use less or more – depending on your taste)
½ cup butter, melted
2 teaspoons vanilla
3 tablespoons heavy cream
Instructions
Preheat your waffle iron and grease it with butter or cooking spray. Grab two mixing bowls and get ready to get your waffle on.
The first step is to separate the egg yolks from the whites.
You’ll be tempted to skip it, but don’t.
Whisk the egg whites like your life depends on it – until they get bubbly and form “stiff peaks,” which makes them look like a whipped cream dollop. We’re going through this trouble to make the texture of the waffle as close to the legit version as possible. You can use a whisk, an electric mixer, or a stand mixer to make this stir crazy action happen.
Meanwhile, in bowl #2, you’re going to mix up the egg yolks, coconut flour, baking powder, and sweetener. Stir in melted butter, vanilla, and heavy cream.
Fold in the egg whites.
Add the batter to your waffle iron and cook until your waffles look so golden and perfect that you cannot take it anymore!
(For those of you who have yet to master the art of waffle-making, take a peek at the 3-minute mark to see how your waffles are looking.)
Serve with butter and sugar-free syrup.
Notes
Try Lakanto Sugar-Free Maple syrup if you haven’t already. In my opinion, it is the most realistic tasting of the sugar-free options available.
To Freeze: Make a double batch and freeze these suckers for up to 4 months. Just let them cool off, then freeze in ziplock bags – separate each one with wax or parchment paper, so they don’t stick together. Reheat them in the oven, toaster or microwave.
Nutrition Per Serving ( 1 waffle = 1 serving)
Net Carbs: 3.3g
Total Carbs: 5.3g
Protein: 7.2g
Fat: 26.5g
Fiber: 2g
Calories: 287
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: breakfast
- Method: waffle iron
- Cuisine: American
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Ok – sales pitch over:) I hope you enjoy the waffles! While you’re here, check out these keto recipes and tips!
Easy Keto Cream Cheese Pancakes! Delicious Low Carb Pancakes with Almond Flour
Easy Keto Breakfast Recipes! 20 Make-Ahead Low Carb Keto Casseroles & Muffins
Easy Keto Blueberry Muffins Recipe with Almond Flour Is The Best Healthy Gluten-Free, Sugar-Free, Paleo Breakfast
6 Super Easy Keto Chaffle Recipes
25 Mouth-Watering Keto Almond Flour Recipes That’ll Make You Forget You’re On A Diet
500+ Easy Keto Recipes & Meal Ideas
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