Weight Watchers is one of the most popular and effective diets because unlike the other trendy weight loss programs, no food is strictly off limits. On top of that, there are thousands of delicious Weight Watchers recipes with points available for breakfast, lunch, dinner, and desserts, so you never feel like you’re missing out!
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Weight Watchers works by assigning foods a point value. Nutritious, healthy foods that are more filling have fewer points than junk food that’s full of empty calories. With the new WW Freestyle program, points can be carried over to the next day, and there are over 200 “zero points” food choices. The goal is to point you toward making healthier food choices for the long term. Weight Watchers is more of a lifestyle than a trendy diet.
And it works.
One thing I love about Weight Watchers is that you don’t have to sign up to reap the benefits of the program. I will tell you that your chances of succeeding are greater if you do attend meetings in some form of fashion-online or in person, but if that doesn’t fit into your schedule or your budget that’s perfectly fine. As long as you eat what’s allowed in your daily point “budget” you will see results!
Try to find a friend (accountability partner) to give you moral support when you need it. Because you will need it! See, I’ve lost around 80 pounds and I know it isn’t easy. But it is worth the effort!
Ok! If you’re planning out your weekly meals and adding up those points I’ve collected these Weight Watchers meals to help you get started! You’ll find healthy (and quick) breakfast recipes to kickstart your day and keep you full until noon, lunch options that are packable and easy to prepare, and the most amazing Weight Watchers dinner recipes I’ve ever seen! Plus snacks and dessert. Because you’ve gotta enjoy life, right?
**And if you need motivation (& don’t we all?) Read this story about how Weight Watchers got started – it’s so inspiring!:)
15 Weight Watchers Recipes | Breakfast
Greek Yogurt Pancakes | Recipe Girl (2 WW SP)
Breakfast Burritos | KitchMe (9 WW SP)
Italian Eggs in Purgatory | Cookin Canuck (3 WW SP)
Greek Egg Muffins | SkinnyMs (1 WW SP)
Triple Berry Yogurt Bowl | Emily Bites (2 WW SP)
Spinach & Mushroom Quiche | KitchMe (3 WW SP)
Spicy Sausage Egg Muffins | Daily Dose of Pepper (1 WW SP)
Instant Pot Breakfast Casserole | Midlife Healthy Living (2 WW SP)
Turkey Sausage & Cheddar Omelet | Emily Bites (2 WW SP)
Caramel Cinnamon Rolls-Sugar Free | Recipe Diaries (2 WW SP)
Crab Cakes Benedict with Avocado Relish | SkinnyTaste (3 WW SP)
Bacon Egg & Cheese Breakfast Pastries | Emily Bites (6 WW SP)
Quiche Cupcakes | Slender Kitchen (1 WW PP Per Serving)
Egg Breakfast Sandwich with Pepper Jelly & Spinach | Cookin Canuck (6 WW FS SP)
Baked Oatmeal Casserole | SkinnyMs (9 WW SP)
15 Weight Watchers Recipes | Lunch
Paleo Friendly Meaty Veggie Roll Ups | SkinnyMs (1 WW SP)
Turkey Panini Recipe with Apple, Cheddar & Arugula | Cookin Canuck (6 WW SP)
Shells with Pesto, Peas & Sun Dried Tomatoes | Eat Yourself Skinny (9 WW Points)
Weight Watchers Turkey Pinto Bean Burritos | simple nourished living (6 WW SP)
Healthy Tuna Salad Wraps | You Brew My Tea (1 WW SP)
Skinny Waldorf Chicken Salad | Skinny Kitchen (2 WW SP)
Greek Pasta Salad | Inspiralized (8 WW SP)
Mexican Quinoa Salad | Recipe Girl (7 WW Points)
Open-Faced Apple, Ham and Swiss Melts | Meal Planning Mommies (5 WW SP)
Orzo Salad with Vegetables | simple nourished living (4 WW SP)
Baked Buffalo Chicken Taquitos | Recipe Diaries (4 WW SP)
Weight Watchers Macaroni & Cheese | Real Advice Gal (4 WW Points)
Avocado & Chicken Wrap | SkinnyMs (7 WW SP)
Mediterranean Tuna Salad | Laa Loosh (5 WW Points)
Weight Watchers Meals No Cook Tex-Mex Shrimp Rolls | simple nourished living (3 WW FS SP)
15 Weight Watchers Recipes | Dinner
Roasted Salmon with Chickpeas Zucchini & Red Pepper | Weight Watchers (2 WW SP)
Chicken Enchilada Bubble Up | drizzle me skinny (6 WW SP)
Honey Garlic Shrimp & Broccoli | plated cravings (3 WW SP)
Spicy Asian Chicken Meatballs | SkinnyMs (7 WW SP)
Veggie Loaded Mac N Cheese | Slap Dash Mom (6 WW SP)
Weight Watchers Garlic Shrimp | It All Started With Paint (2 WW SP)
Easy Barbecue Chicken | KitchMe (6 WW SP)
Oven-Grilled Salmon | SkinnyMs (7 WW SP)
Skinny Turkey Burger Casserole | popculture (7 WW SP)
Skillet Lemon Chicken with Olives and Herbs | SkinnyTaste (3 WW SP)
Teriyaki Chicken & Rice Casserole | Emily Bites (7 WW SP)
Weight Watchers Stuffed Shells | It All Started With Paint (7 WW SP)
Pesto Zucchini Noodles & Sausage | Cookin Canuck (5 WW SP)
Slow Cooker Sticky Garlic Chicken | SkinnyMs (9 WW SP)
Skinny Steak Fajitas | Skinny Kitchen (5 WW SP)
10 Weight Watchers | Desserts
Oreo Fluff | Recipe Diaries (7 WW SP)
Orange Fluff | The Country Cook (3 WW SP)
Instant Pot Cheesecake | My Crazy Good Life (4 WW SP)
Blueberry Fro-Yo Bark | Keeping On Point (0 WW Freestyle Points)
Fruit & Yogurt Jello Cups | Emily Bites (2 WW SP)
Light & Easy No Bake Strawberry Cheesecake Parfait | simple nourished living (7 WW SP)
Peanut Butter Banana Oatmeal Cookies | drizzle me skinny (1 WW PP)
Weight Watchers Chocolate Pumpkin Muffins | Food Fun Family (1 WW PP)
Weight Watchers Mint Fluff | Slap Dash Mom (1 WW PP)
Lemon Cheesecake Bars | Recipe Diaries (3 WW SP)
10 Weight Watchers Snack Ideas (Under 1 Smart Point!)
1 Cup Air Popped Popcorn
Sugar Snap Peas
String Cheese (Low-Fat)
Quaker Rice Cake (Low-Sodium Version)
1 oz Turkey Jerky
One piece of advice before you go!
Don’t get frustrated if you have a bad day and think you can’t do it!
You CAN! If I can lose 90 pounds, you can too!
Remember, it took time to gain the extra weight and it will take to lose them! Stay positive!