Weight Watchers is one of the most popular and effective diets because unlike the other trendy weight loss programs, no food is strictly off limits. On top of that, there are thousands of delicious Weight Watchers recipes with points available for breakfast, lunch, dinner, and desserts, so you never feel like you’re missing out!
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Weight Watchers works by assigning foods a point value. Nutritious, healthy foods that are more filling have fewer points than junk food that’s full of empty calories.
With the new WW Freestyle program, points can be carried over to the next day, and there are over 200 “zero points” food choices.
The goal is to point you toward making healthier food choices for the long term. Weight Watchers is more of a lifestyle than a trendy diet.
And it works.
One thing I love about Weight Watchers is that you don’t have to sign up to reap the benefits of the program.
I will tell you that your chances of succeeding are greater if you do attend meetings in some form of fashion-online or in person, but if that doesn’t fit into your schedule or your budget that’s perfectly fine.
As long as you eat what’s allowed in your daily point “budget” you will see results!
Try to find a friend (accountability partner) to give you moral support when you need it. Because you will need it! See, I’ve lost 145 pounds and I know it isn’t easy. But it is worth the effort!
Psst!!!! My new book, Rebel Keto, explains every detail of how I lost the weight on keto – without doing macro math at every meal. If you are a woman who is tired of trendy diet B.S. and you need a real-world roadmap to help you get healthy (low-carb style), Rebel Keto will be your new best friend. Check it out HERE.
Ok! If you’re planning out your weekly meals and adding up those points I’ve collected these Weight Watchers meals to help you get started!
You’ll find healthy (and quick) breakfast recipes to kickstart your day and keep you full until noon, lunch options that are packable and easy to prepare, and the most amazing Weight Watchers dinner recipes I’ve ever seen! Plus snacks and dessert. Because you’ve gotta enjoy life, right?
Need motivation? Read this story about how Weight Watchers got started – it’s so inspiring!:)
15 Weight Watchers Recipes | Breakfast
Greek Yogurt Pancakes | Recipe Girl (2 WW SP)
Sausage Balls with Almond Flour | Word To Your Mother Blog (5 WW SP)
Oven Baked Eggs | Word To Your Mother Blog (0 WW SP)
Greek Egg Muffins | SkinnyMs (1 WW SP)
Avocado Baked Eggs | Word To Your Mother Blog (4 WW SP)
Triple Berry Yogurt Bowl | Emily Bites (2 WW SP)
Spinach & Mushroom Quiche | KitchMe (3 WW SP)
Instant Pot Breakfast Casserole | Midlife Healthy Living (2 WW SP)
Turkey Sausage & Cheddar Omelet | Emily Bites (2 WW SP)
Caramel Cinnamon Rolls-Sugar Free | Recipe Diaries (2 WW SP)
Crab Cakes Benedict with Avocado Relish | SkinnyTaste (3 WW SP)
Bacon Egg & Cheese Breakfast Pastries | Emily Bites (6 WW SP)
Quiche Cupcakes | Slender Kitchen (1 WW PP Per Serving)
Egg Breakfast Sandwich with Pepper Jelly & Spinach | Cookin Canuck (6 WW FS SP)
15 Weight Watchers Recipes | Lunch
Turkey Panini Recipe with Apple, Cheddar & Arugula | Cookin Canuck (6 WW SP)
Almond Flour Tortillas | Word To Your Mother Blog (3 WW SP)
Shells with Pesto, Peas & Sun Dried Tomatoes | Eat Yourself Skinny (9 WW Points)
Weight Watchers Turkey Pinto Bean Burritos | simple nourished living (6 WW SP)
Healthy Tuna Salad Wraps | You Brew My Tea (1 WW SP)
Skinny Waldorf Chicken Salad | Skinny Kitchen (2 WW SP)
Greek Pasta Salad | Inspiralized (8 WW SP)
Mexican Quinoa Salad | Recipe Girl (7 WW Points)
Open-Faced Apple, Ham and Swiss Melts | Meal Planning Mommies (5 WW SP)
Orzo Salad with Vegetables | simple nourished living (4 WW SP)
Baked Buffalo Chicken Taquitos | Recipe Diaries (4 WW SP)
Weight Watchers Macaroni & Cheese | Real Advice Gal (4 WW Points)
Avocado & Chicken Wrap | SkinnyMs (7 WW SP)
Mediterranean Tuna Salad | Laa Loosh (5 WW Points)
15 Weight Watchers Recipes | Dinner
Beef & Broccoli | Word To Your Mother Blog (6 WW SP)
Slow Cooker Balsamic Chicken | Word To Your Mother Blog (5 WW SP)
Slow Cooker Shredded Chicken Chili | Word To Your Mother Blog (8 WW SP)
Spicy Asian Chicken Meatballs | SkinnyMs (7 WW SP)
Veggie Loaded Mac N Cheese | Slap Dash Mom (6 WW SP)
Weight Watchers Garlic Shrimp | It All Started With Paint (2 WW SP)
Crockpot or Stovetop Taco Soup with Ground Beef | Word To Your Mother Blog (3 WW SP)
Oven-Grilled Salmon | SkinnyMs (7 WW SP)
One Skillet Mozzarella Chicken | Word To Your Mother Blog (8 WW SP)
Teriyaki Chicken & Rice Casserole | Emily Bites (7 WW SP)
Weight Watchers Stuffed Shells | It All Started With Paint (7 WW SP)
Pesto Zucchini Noodles & Sausage | Cookin Canuck (5 WW SP)
Slow Cooker Sticky Garlic Chicken | SkinnyMs (9 WW SP)
Skinny Steak Fajitas | Skinny Kitchen (5 WW SP)
Slow Cooker Mexican Pulled Pork | Word To Your Mother Blog (7 WW SP)
10 Weight Watchers | Desserts
Oreo Fluff | Recipe Diaries (7 WW SP)
3-Ingredient Peanut Butter Cookies | Word To Your Mother Blog (3 WW SP)
Orange Fluff | The Country Cook (3 WW SP)
Shortbread Butter Cookies | Word To Your Mother Blog (3 WW SP)
Instant Pot Cheesecake | My Crazy Good Life (4 WW SP)
Chocolate Peanut Butter Cups | Word To Your Mother Blog (7 WW SP)
Blueberry Fro-Yo Bark | Keeping On Point (0 WW Freestyle Points)
Fruit & Yogurt Jello Cups | Emily Bites (2 WW SP)
Light & Easy No Bake Strawberry Cheesecake Parfait | simple nourished living (7 WW SP)
Weight Watchers Mint Fluff | Slap Dash Mom (1 WW PP)
Lemon Cheesecake Bars | Recipe Diaries (3 WW SP)
10 Weight Watchers Snack Ideas (Under 1 Smart Point!)
1 Cup Air Popped Popcorn
Sugar Snap Peas
String Cheese (Low-Fat)
Quaker Rice Cake (Low-Sodium Version)
1 oz Turkey Jerky
Remember, it took time to gain the extra weight and it will take to lose them! Stay positive!