These 35 keto recipes to meal prep for breakfast, lunch, dinner, and snacks make losing weight on the keto diet delicious and easy! From crockpot meals to make-ahead breakfasts and on the go lunch ideas, these low carb keto recipes for meal prep will make you look forward to meal prep Sunday!
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Meal prep. We know we need to do it, but why is it so hard to get together?
Well, I’m going to tell you.
And if you’re like me – meal planning doesn’t sound like a ton of fun – I’d much rather binge watch Orange is the New Black or check in on what Kyle Richards’ has done to her kitchen than map out my keto recipes for the week.
By the way, have you seen her RHOBH remodel? It’s fabulous. A little over my budget, but I can dream, right?
What I’m saying is to keep your keto diet on track and avoid hangry times of temptation that derail your diet, weekly meal prep needs to be a priority.
I know life gets crazy and schedules don’t always allow us the time we need to sit down and select our weekly keto recipes.
So, to make your life easier, I’m serving up 35 easy keto recipes for meal prep Sunday (or whenever you want to do it) so you can kick back and enjoy the weekend.
New to Meal Prep? Check out these Keto Meal Prep Tips that will help!
Keto Recipes: Meal Prep Breakfast
Keto Chorizo Omelette – Hey Keto Mama
Low Carb Breakfast Pizza – My Life Cookbook
Low Carb Breakfast Meal Prep Bowls – Sweet Peas and Saffron
Bacon Eggs Cups – Keto Connect
Mediterranean Breakfast Egg Muffins with Ham – Food Faith Fitness
Cream Cheese Pancakes – Word To Your Mother Blog
Overnight Keto Chia Pudding – gnom gnom
Flaxseed Cinnamon Bun Muffins – Healthful Pursuit
Easy Sausage Muffins – Word To Your Mother Blog
Cauliflower and Ground Beef Hash – Glue Sticks & Gumdrops
Low Carb Everything Bagels – Peace Love & Low Carb
Chaffles – Word To Your Mother Blog
Keto Recipes: Meal Prep Lunch
Chipotle Chicken Lettuce Wraps – EatWell 101
Santa Fe Low Carb Chicken Meal Prep – Sweet Peas and Saffron
Coastal Cobb Salad With Creamy Cilantro Lemon Dressing – Kit’s Coastal
Perfect Bunless Burgers – Tastes Lovely
Caprese Chicken Salad – The Pinning Mama
Instant Pot Meal Prep Taco Bowls – TastyThin
Avocado Tuna Salad – Natasha’s Kitchen
Shrimp and Cucumber Noodle Salad with Thai Flavors – Kalyn’s Kitchen
Sausage and Mushroom Pizza – The Roasted Root
Keto Recipes: Meal Prep Dinner
Crockpot “Crack” Chicken – Word To Your Mother Blog
Stuffed Chicken with Asparagus & Bacon – Joy Filled Eats
Sheet Pan Baked Blackened Tilapia with Zucchini – Naive Cook Cooks
Crockpot Carnitas – Mexican Pulled Pork
Chipotle Fajita Steak Rolls – Fit Men Cook
Salmon in Foil Packets with Pesto – I Breathe I’m Hungry
Jalapeno Popper Casserole – WTYM
Skillet Taco Cauliflower Rice – SkinnyTaste
One Pan Chicken & Veggies – Tastaholics
Low Carb Shredded Chicken Taco Bowl – Home Made Interest
Keto Enchiladas – Cast Iron Keto
Sheet Pan Sausage & Peppers – Cravings of a Lunatic
Naked Sheet Pan Tacos (Low Carb) – MANTitlement
Crockpot Shredded Chicken Chili – Word To Your Mother Blog
Instant-Pot Low Carb Greek Chicken Tacos – Kalyn’s Kitchen
Keto Recipes: Meal Prep Snacks
Italian Sub Roll-Ups – Our Paleo Life
Chocolate Chip Cookie Dough Fat Bombs – WTYM Blog
Buffalo Chicken Jalapeno Poppers – Peace, Love & Low Carb
Keto Cheese Crackers – Kasey Trenum
Cauliflower Pizza Muffins – KetoDiet Blog
Sausage Balls – WTYM Blog
No Bake Cookies – Word To Your Mother Blog
Did I Miss Anything?
Which recipe from today’s line-up are you going to try first?
Or maybe I didn’t mention one of your favorite make-ahead keto recipes?
Either way, please let me know by leaving a comment below!
Need More Legit Almost Too Good To Be True Keto Recipes?
I get it! I’ve lost over 90 pounds on the keto diet and maintained that weight loss for six years – these meal plans and recipes helped me tremendously!
Shout Out To Tastaholics Weekly Meal Plans & Keto In Five cookbooks!
Here’s the low down on the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.
Doesn’t that sound easy? It is. And you can try it totally free right here
Or – opt for the Keto In Five – These Are Not your Grandmother’s Cookbooks -You can download them to any device!
Each collection offers 30 breakfasts, 30 lunches, 30 dinners & 30 desserts with only 5 ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!
Don’t Miss These Keto Recipes
500+ Keto Recipes & Meal Ideas
For More Low Carb Inspiration, Follow Me On Pinterest or Subscribe below! Leave A Comment, Ask A Question – Tell Me What’s On Your Mind!
First, thanks for sticking with me – I started this blog to help people like you take control of their health – achieve their fitness goals – lose weight – and gain the confidence they need to go out and live life to the fullest. (Because that’s what losing 100 pounds on the keto diet did for me:) If you need help, please reach out. In addition to blogging full-time, I’m a Health Coach, and I’m a mom of three awesome kids – 2 girls & one precious son who happens to have autism.
I’m continually seeking balance to do all of the things – and I’d love to help you do the same.
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One day I may participate regularly on Instagram, who knows:)